Sea Best · Shellfish Unprepared/Unprocessed
Flat Iron Steak& Lobster
A 11 oz (311g) serving of Flat Iron Steak& Lobster by Sea Best has 430 calories, 0g of sugars and 420mg of sodium, as submitted by Beaver Street Fisheries Inc. to USDA (FoodData Central 1457469, record updated Apr 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 1457469, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beaver Street Fisheries Inc. submitted to USDA, for the declared 311g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075391031520
- Category
- Shellfish Unprepared/Unprocessed
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other shellfish unprepared/unprocessed
Per 100 g, none of the 410 shellfish unprepared/unprocessed products in USDA's branded database has less sugar, and it has more sodium than 2% of them.
Where the calories come from: 3% carbohydrate, 33% fat and 64% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among shellfish unprepared/unprocessed: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 135 mg | 429 mg | 2% |
| Protein | 22.5 g | 17 g | 91% |
| Calories | 138 | 97 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 410 products, one per barcode.
Other lobster in this aisle
95 of the 410 shellfish unprepared/unprocessed products are named lobster. Per 100 g their median is 115 calories, 429 mg of sodium and 20.4 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lobster", one per barcode.
What is in it
Ingredients (as submitted): Beef, Lobster (Sodium Tripolyphosphate)
The statement lists 2 ingredients at the top level, beginning with Beef, Lobster (sodium Tripolyphosphate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 18, 2018), not the label on the shelf today.
Source: the ingredient statement Beaver Street Fisheries Inc. submitted to USDA (FoodData Central 1457469).
More Sea Best shellfish unprepared/unprocessed
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| V.p Lobster Tails/butter | 141 | 0 g | 465 mg |
| Tom Yum Wonton Soup | 134 | 5.63 g | 1,070 mg |
| Lobster Au Gratin | 142 | 1.42 g | 560 mg |
| Stuffed Shrimp | 133 | 2.65 g | 832 mg |
| Shrimp Crab Stuffed | 128 | 2.84 g | 631 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sea Best Flat Iron Steak& Lobster?
430 per 11 oz (311g) serving, and 138 per 100 g.
How much sodium is in Sea Best Flat Iron Steak& Lobster?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beaver Street Fisheries Inc. submitted to USDA, last updated Apr 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov