Rustic Bakery · Crackers and Biscotti
Flatbread Bites, White Truffle & Mushroom
One oz (28g) serving of Flatbread Bites, White Truffle & Mushroom by Rustic Bakery has 80 calories, less than 1g of sugars and 180mg of sodium, as submitted by RUSTIC BAKERY INC. to USDA (FoodData Central 2487790, record updated Jul 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2487790, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RUSTIC BAKERY INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 756963170358
- Category
- Crackers and Biscotti
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 43% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 78% carbohydrate, 12% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 5.6 g | 43% |
| Sodium | 643 mg | 633 mg | 51% |
| Protein | 7.1 g | 7.7 g | 40% |
| Calories | 286 | 433 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other flatbread in this aisle
104 of the 3,802 crackers and biscotti products are named flatbread. Per 100 g their median is 414 calories, 735 mg of sodium and 11.1 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Hummus with Flatbread WEGMANS | 471 mg | 294 |
| Sea Salt Flatbread Crackers BREWER'S CRACKERS | 469 mg | 312 |
| Everything Flatbread ABSOLUTELY | 464 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbread", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, MUSHROOMS, SUGAR, CONTAINS 2% OR LESS OF: SEA SALT, OLIVE OIL, CANOLA OIL, NATURAL FLAVORS
The statement lists 7 ingredients at the top level, beginning with Unbleached Wheat Flour, Mushrooms, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2018), not the label on the shelf today.
Source: the ingredient statement RUSTIC BAKERY INC. submitted to USDA (FoodData Central 2487790).
More Rustic Bakery crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fruitcake Crisps | 286 | 25 g | 482 mg |
| Parmesan, Garlic & Herb Organic Sourdough Flatbread Bites, Parmesan | 286 | 3.57 g | 1,071 mg |
| Olive Oil & Sel Gris Organic Sourdough Flatbread Bites | 321 | 7.14 g | 1,107 mg |
| Sweet Onion & Creme Fraiche Organic Sourdough Flatbread | 321 | 3.57 g | 786 mg |
| Citrus, Ginger & Thyme Artisan Crisps, Citrus | 357 | 28.57 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rustic Bakery Flatbread Bites, White Truffle & Mushroom?
80 per 1 oz (28g) serving, and 286 per 100 g.
How much sodium is in Rustic Bakery Flatbread Bites, White Truffle & Mushroom?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RUSTIC BAKERY INC. submitted to USDA, last updated Jul 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov