Liberty Procurement Co. Inc. · Popcorn, Peanuts, Seeds and Related Snacks
Flave!, Hikers Heaven Trail Mix
A 1/4 cup (36g) serving of Flave!, Hikers Heaven Trail Mix by Liberty Procurement Co. Inc. has 180 calories, 11g of sugars and 50mg of sodium, as submitted by LIBERTY PROCUREMENT CO. INC. to USDA (FoodData Central 400994, record updated Sep 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 400994, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LIBERTY PROCUREMENT CO. INC. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 444100001398
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 68% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 37% carbohydrate, 49% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.6 g | 7.1 g | 68% |
| Sodium | 139 mg | 250 mg | 37% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): GOLDEN RAISINS, PALM OIL, SULPHUR DIOXIDE, CRANBERRIES, SUGAR, SUNFLOWER OIL, PEANUTS (ROASTED IN PEANUT OIL, SALT), SUNFLOWER KERNELS (ROASTED IN COTTONSEED OIL AND/OR SUNFLOWER OIL, SALT), RAW PUMPKIN SEEDS, ALMONDS (ROASTED IN HIGH OLEIC SAFFLOWER OIL, SALT),
The statement lists 11 ingredients at the top level, beginning with Golden Raisins, Palm Oil, Sulphur Dioxide. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2018), not the label on the shelf today.
Source: the ingredient statement LIBERTY PROCUREMENT CO. INC. submitted to USDA (FoodData Central 400994).
Questions about this product
How many calories are in Liberty Procurement Co. Inc. Flave!, Hikers Heaven Trail Mix?
180 per 1/4 cup (36g) serving, and 500 per 100 g.
How much sodium is in Liberty Procurement Co. Inc. Flave!, Hikers Heaven Trail Mix?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LIBERTY PROCUREMENT CO. INC. submitted to USDA, last updated Sep 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov