Giant Eagle · Frozen vegetables
Florentine Blend with Cheese Sauce
One cup (102g) serving of Florentine Blend with Cheese Sauce by Giant Eagle has 45 calories, 3g of sugars and 160mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2058938, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2058938, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 102g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034077488
- Category
- Frozen vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 60% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 59% carbohydrate, 22% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 2.4 g | 60% |
| Sodium | 157 mg | 24 mg | 88% |
| Protein | 2 g | 2.4 g | 34% |
| Calories | 44 | 43 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other sauce in this aisle
172 of the 3,720 frozen vegetables products are named sauce. Per 100 g their median is 67 calories, 252 mg of sodium and 2.6 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brussels Sprouts in Sweet Butter Sauce Steambag PRICE CHOPPER | 125 mg | 50 |
| Black Rice & Edamame with Farro, Red Peppers and Mango in a Miso Ginger Sauce Power Blend BIRDS EYE | 120 mg | 120 |
| Whole Kernel Corn with Butter Sauce LIBBY'S | 114 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, CAULIFLOWER, CARROTS, WATER, CONTAINS 2% OR LESS OF: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRANULAR SEMISOFT BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), WHEY PROTEIN CONCENTRATE, CORN STARCH, MALTODEXTRIN, SOYBEAN OIL, GELATIN, SALT, WHEY, XANTHAN GUM, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, YEAST EXTRACT, CITRIC ACID, EXTRACTIVES OF PAPRIKA AND ANNATTO (VEGETABLE COLOR).
The statement lists 21 ingredients at the top level, beginning with Broccoli, Cauliflower, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2058938).
More Giant Eagle frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Asian Style Vegetable Medley Broccoli Florets, Carrots, Baby Cob Corn, Sugar Snap Peas with Asian-inspired Seasoning | 43 | 2.61 g | 330 mg |
| Giant Eagle, Cauliflower, Garlic Butter | 47 | 2.35 g | 329 mg |
| Whole Baby Carrots | 41 | 4.71 g | 65 mg |
| Crinkle Cut Carrots | 41 | 4.71 g | 71 mg |
| Italian Style Blend | 41 | 2.35 g | 35 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Florentine Blend with Cheese Sauce?
45 per 1 cup (102g) serving, and 44 per 100 g.
How much sodium is in Giant Eagle Florentine Blend with Cheese Sauce?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov