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Food Club · French Fries, Potatoes and Onion Rings

Food Club, Seasoned French Fries

A 3 oz (85g) serving of Food Club, Seasoned French Fries has 130 calories, 0g of sugars and 330mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1468776, record updated Jun 29, 2018).

Nutrition Facts

Serving size3 oz (85g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0036800104464
UPC
036800104464
Category
French Fries, Potatoes and Onion Rings
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other french fries, potatoes and onion rings

Per 100 g, none of the 874 french fries, potatoes and onion rings products in USDA's branded database has less sugar, and it has more sodium than 63% of them.

Where the calories come from: 67% carbohydrate, 27% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among french fries, potatoes and onion rings: sugar per 100 g

Sugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Food Club, Seasoned French Fries against the 874 french fries, potatoes and onion rings products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.2 g0%
Sodium388 mg333 mg63%
Protein2.4 g2.4 g30%
Calories15316539%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.

Other fries in this aisle

268 of the 874 french fries, potatoes and onion rings products are named fries. Per 100 g their median is 165 calories, 310 mg of sodium and 2.4 g of protein; 190 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Straight Cut Fries Roasted with Sea Salt ALEXIA310 mg119
Steak Fries French Fried Potatoes BIG Y306 mg153
Fries Steak Cut Potatoes American Power Products, Inc.306 mg141

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fries", one per barcode.

What is in it

Ingredients (as submitted): POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA, OLEORESIN PAPRIKA (COLOR), GUAR GUM, DISODIUM DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION AND DEXTROSE.

The statement lists 13 ingredients at the top level, beginning with Potatoes, Vegetable Oil (contains One or More of the Following: Soybean Oil, Canola Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1468776).

More Food Club french fries, potatoes and onion rings

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Steak Cut French Fried Potatoes1530 g306 mg
Shoestring French Fried Potatoes1530 g212 mg
Crinkle Cut French Fried Potatoes1410 g294 mg
Straight Cut French Fried Sweet Potatoes1658.24 g200 mg
Seasoned French Fried Potatoes1651.18 g282 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Club, Seasoned French Fries?

130 per 3 oz (85g) serving, and 153 per 100 g.

How much sodium is in Food Club, Seasoned French Fries?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov