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Food Club · French Fries, Potatoes and Onion Rings

Seasoned French Fried Potatoes

A 3 oz (85g) serving of Seasoned French Fried Potatoes by Food Club has 140 calories, 1g of sugars and 240mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1953529, record updated May 22, 2021).

Nutrition Facts

Serving size3 oz (85g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.5mg3%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800449534
UPC
036800449534
Category
French Fries, Potatoes and Onion Rings
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other french fries, potatoes and onion rings

Per 100 g, it has more sugar than 33% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 53% carbohydrate, 42% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among french fries, potatoes and onion rings: sugar per 100 g

Sugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Seasoned French Fried Potatoes against the 874 french fries, potatoes and onion rings products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.2 g33%
Sodium282 mg333 mg40%
Protein2.4 g2.4 g30%
Calories16516549%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.

Other potatoes in this aisle

453 of the 874 french fries, potatoes and onion rings products are named potatoes. Per 100 g their median is 153 calories, 333 mg of sodium and 2.4 g of protein; 177 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Oven Fries Potatoes, Sea Salt KETTLE BRAND224 mg118
Carrot with Potatoes & White Beans VEGGIE FRIES224 mg153
Kale, Tuscan Herbs, Beans & Potatoes Veggie Fries FARMWISE224 mg176

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF CORN MEAL, DEXTROSE, DRIED YEAST, GARLIC POWDER, NATURAL FLAVOR, OLEORESIN PAPRIKA (COLOR), ONION POWDER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, SPICES, TAPIOCA STARCH.

The statement lists 14 ingredients at the top level, beginning with Ingredients: Potatoes, Vegetable Oil (contains One or More of the Following Oils: Canola, Soybean. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 22, 2021), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1953529).

More Food Club french fries, potatoes and onion rings

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Straight Cut French Fried Sweet Potatoes1658.24 g200 mg
Seasoned Curly French Fried Potatoes1761.18 g306 mg
Steak Cut French Fried Potatoes1530 g306 mg
Food Club, Seasoned French Fries1530 g388 mg
Shoestring French Fried Potatoes1530 g212 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Club Seasoned French Fried Potatoes?

140 per 3 oz (85g) serving, and 165 per 100 g.

How much sodium is in Food Club Seasoned French Fried Potatoes?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated May 22, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov