Food Lion · Dips and Salsa
Food Lion, French Onion Dip
A 2 Tbsp (31g) serving of Food Lion, French Onion Dip has 50 calories, 2g of sugars and 140mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2054793, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2054793, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035826021489
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 79% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 15% carbohydrate, 77% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 3.3 g | 79% |
| Sodium | 452 mg | 474 mg | 45% |
| Protein | 3.2 g | 2.4 g | 55% |
| Calories | 161 | 107 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, MODIFIED CORN STARCH, GELATIN, SALT, DEHYDRATED ONION, SUGAR, DEXTROSE, MONOSODIUM GLUTAMATE, MALTODEXTRIN, PARSLEY, AUTOLYZED YEAST EXTRACT, SOYBEAN OIL, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR, AND ENZYME.
The statement lists 16 ingredients at the top level, beginning with Cultured Pasteurized Light Cream, Nonfat Milk, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2054793).
More Food Lion dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach & Artichoke Dip | 156 | 3.12 g | 688 mg |
| French Onion Dip | 182 | 3.03 g | 636 mg |
| Food Lion, Original Cocktail Sauce | 130 | 23.19 g | 1,000 mg |
| Dip, Ranch | 194 | 3.23 g | 613 mg |
| Buttermilk Ranch Dressing | 200 | 3.33 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion, French Onion Dip?
50 per 2 Tbsp (31g) serving, and 161 per 100 g.
How much sodium is in Food Lion, French Onion Dip?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Town Stores Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov