Food Lion · Popcorn, Peanuts, Seeds and Related Snacks
Food Lion, Pretzel Pieces, Honey Mustard & Onion
One oz (28g) serving of Food Lion, Pretzel Pieces, Honey Mustard & Onion has 140 calories, 2g of sugars and 260mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 1873412, record updated Jan 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1873412, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035826087829
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 52% carbohydrate, 42% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 7.1 g | 48% |
| Sodium | 929 mg | 250 mg | 94% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzel in this aisle
1,267 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzel. Per 100 g their median is 467 calories, 450 mg of sodium and 6.7 g of protein; 1,120 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Covered Pretzel Rods SARRIES CANDIES | 737 mg | 421 |
| Peanuts, Sesame Sticks, Almonds and Pretzels Traveler's Mix, Peanuts, Sesame Sticks SQUIRREL BRAND | 733 mg | 567 |
| Peanut, Pretzel & Sesame Stick Trail Mix, Peanut MARKET PANTRY | 733 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, MALTODEXTRIN, MUSTARD POWDER (MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), LESS THAN 2% OF: SALT, VINEGAR (MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR, CORN STARCH, HONEY POWDER (REFINERY SYRUP, HONEY), YEAST EXTRACT, ONION POWDER, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE), MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, OLEORESIN OF TURMERIC.
The statement lists 7 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 7, 2018), not the label on the shelf today.
Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 1873412).
More Food Lion popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Food Lion, Trail Mix, Peanuts, Pretzels, Sesame Sticks, Chili Crackers & Cajun Seasoning | 500 | 3.33 g | 700 mg |
| Original Raisins, Peanuts, M&m's Chocolate Candies, Almonds & Cashews Trail Mix | 500 | 34.38 g | 188 mg |
| Mountain Blend Raisins, Peanuts, M&m's Milk Chocolate Candies, Almonds & Cashews Trail Mix | 488 | 34.88 g | 81 mg |
| Food Lion, Microwave Popcorn, Butter | 485 | 0 g | 606 mg |
| Trail Mix | 483 | 44.83 g | 172 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion, Pretzel Pieces, Honey Mustard & Onion?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Food Lion, Pretzel Pieces, Honey Mustard & Onion?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Town Stores Inc. submitted to USDA, last updated Jan 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov