Food Lion · Popcorn, Peanuts, Seeds and Related Snacks
Original Raisins, Peanuts, M&m's Chocolate Candies, Almonds & Cashews Trail Mix
A 1/4 cup (32g) serving of Original Raisins, Peanuts, M&m's Chocolate Candies, Almonds & Cashews Trail Mix by Food Lion has 160 calories, 11g of sugars and 60mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2369333, record updated Sep 26, 2022).
Values for the declared serving and per 100 g. FoodData Central 2369333, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035826114310
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 72% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 36% carbohydrate, 54% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.4 g | 7.1 g | 72% |
| Sodium | 188 mg | 250 mg | 43% |
| Protein | 12.5 g | 13.3 g | 47% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other raisins in this aisle
806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named raisins. Per 100 g their median is 467 calories, 71 mg of sodium and 9.4 g of protein; 635 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Johnvince Foods, Dark Chocolate Raisins JOHNVINCE FOODS | 150 mg | 425 |
| Dark Chocolate Raisins Jo-Lee Food Products, Inc. | 150 mg | 425 |
| Dried Cranberries, Sunflower Kernels, Golden Raisins, Raisins, Almonds Trail Mix, Cranberry AHOLD | 150 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raisins", one per barcode.
What is in it
Ingredients (as submitted): GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL OR PALM OIL, SULFUR DIOXIDE [ASA PRESERVATIVE]), ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 21, CARNAUBA WAX, GUM ACACIA), ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SALT), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).
The statement lists 3 ingredients at the top level, beginning with Golden Raisins (golden Raisins, Sunflower Oil or Palm Oil, Sulfur Dioxide [asa Preservative]). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2022), not the label on the shelf today.
Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2369333).
More Food Lion popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Food Lion, Pretzel Pieces, Honey Mustard & Onion | 500 | 7.14 g | 929 mg |
| Food Lion, Trail Mix, Peanuts, Pretzels, Sesame Sticks, Chili Crackers & Cajun Seasoning | 500 | 3.33 g | 700 mg |
| Mountain Blend Raisins, Peanuts, M&m's Milk Chocolate Candies, Almonds & Cashews Trail Mix | 488 | 34.88 g | 81 mg |
| Food Lion, Microwave Popcorn, Butter | 485 | 0 g | 606 mg |
| Trail Mix | 483 | 44.83 g | 172 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion Original Raisins, Peanuts, M&m's Chocolate Candies, Almonds & Cashews Trail Mix?
160 per 1/4 cup (32g) serving, and 500 per 100 g.
How much sodium is in Food Lion Original Raisins, Peanuts, M&m's Chocolate Candies, Almonds & Cashews Trail Mix?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Town Stores Inc. submitted to USDA, last updated Sep 26, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov