Harris Teeter · Other Deli
Four Cheese Pasta Melt
A 1/2 cup (140g) serving of Four Cheese Pasta Melt by Harris Teeter has 290 calories, 4g of sugars and 610mg of sodium, as submitted by B. Robert's Foods, Inc. to USDA (FoodData Central 2456038, record updated Dec 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2456038, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B. Robert's Foods, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 761088801919
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 67% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 37% carbohydrate, 46% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 2.1 g | 67% |
| Sodium | 436 mg | 353 mg | 67% |
| Protein | 9.3 g | 7.9 g | 64% |
| Calories | 207 | 159 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): EGG NOODLE (SEMOLINA, DURUM FLOUR [ENRICHED WITH IRON, FERROUS SULFATE], B VITAMINS [NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, EXTRA VIRGIN OLIVE OIL), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), PIZZA SAUCE (TOMATO SALSA [VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID], WATER, ONION, TOMATO PASTE [SALT, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, GARLIC [GARLIC, WATER], MODIFIED FOOD STARCH, BASIL, SALT, SUGAR, PARSLEY, BLACK PEPPER, ITALIAN SEASONING [OREGANO, MARJORAM, THYME, BASIL, ROSEMARY, SAGE]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [TO PREVENT CAKING]), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]).
The statement lists 7 ingredients at the top level, beginning with Egg Noodle (semolina, Durum Flour [enriched with Iron, Ferrous Sulfate]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2022), not the label on the shelf today.
Source: the ingredient statement B. Robert's Foods, Inc. submitted to USDA (FoodData Central 2456038).
More Harris Teeter other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle Meatloaf with Tomato Sauce | 200 | 2.86 g | 271 mg |
| Spinach, Gouda and Chicken Sausage Frittata, Spinach | 186 | 1.77 g | 496 mg |
| Chicken Cavatappi Pasta Melt | 186 | 2.86 g | 300 mg |
| Sriracha Honey Chicken with Grains | 176 | 6.18 g | 176 mg |
| Fajita Chicken with Yellow Rice, Roasted Onions & Peppers and Cilantro Pesto | 169 | 1.69 g | 299 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Four Cheese Pasta Melt?
290 per 1/2 cup (140g) serving, and 207 per 100 g.
How much sodium is in Harris Teeter Four Cheese Pasta Melt?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B. Robert's Foods, Inc. submitted to USDA, last updated Dec 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov