La Mere Poulard · Cookies and Biscuits
French Biscuits, Caramel
One bag (62.5g) serving of French Biscuits, Caramel by La Mere Poulard has 310 calories, 15g of sugars and 20mg of sodium, as submitted by Reel E Good Products, Inc. to USDA (FoodData Central 2455854, record updated Aug 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2455854, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Reel E Good Products, Inc. submitted to USDA, for the declared 62.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 639460403542
- Category
- Cookies and Biscuits
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 24% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 55% carbohydrate, 40% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24 g | 32.1 g | 24% |
| Sodium | 35 mg | 300 mg | 3% |
| Protein | 6.4 g | 5 g | 64% |
| Calories | 496 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other biscuits in this aisle
387 of the 13,787 cookies and biscuits products are named biscuits. Per 100 g their median is 460 calories, 312 mg of sodium and 6.7 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Italian Biscuits, Almonds Cantucci POGGIO DEL FARRO | 25 mg | 453 |
| Almond Biscuits ANTONIO MATTEI | 23 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuits", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, BUTTER, BEET SUGAR, SALTED BUTTER CARAMEL CHIPS (5.4%) (SUGAR, GLUCOSE SYRUP, CREME FRAICHE FROM NORMANDY, SALTED BUTTER (3.7%), SKIMMED MILK POWDER, GUERANDE SEA SALT FLOWER (1.4%), CARAMEL (GLUCOSE-FRUCTOSE SYRUP, WATER)), SALTED BUTTER CARAMEL (5%) (GLUCOSE SYRUP, SUGAR, BUTTER (11%), WATER, CREAM, GUERANDE SALT (1.4%)), EGGS FROM FREE RANGE HENS, NATURAL FLAVOR (0.4%), SALT, CARAMEL (0.01%) (GLUCOSE SYRUP, SUGAR, WATER).
The statement lists 9 ingredients at the top level, beginning with Wheat Flour, Butter, Beet Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 15, 2018), not the label on the shelf today.
Source: the ingredient statement Reel E Good Products, Inc. submitted to USDA (FoodData Central 2455854).
More La Mere Poulard cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| La Mere Poulard, French Sables | 512 | 25.6 g | 102 mg |
| La Mere Poulard, French Palets | 544 | 17.6 g | 32 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Mere Poulard French Biscuits, Caramel?
310 per 1 bag (62.5g) serving, and 496 per 100 g.
How much sodium is in La Mere Poulard French Biscuits, Caramel?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Reel E Good Products, Inc. submitted to USDA, last updated Aug 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov