Knorr · Seasoning Mixes, Salts, Marinades and Tenderizers
French Onion Recipe Mix
A 13g serving of French Onion Recipe Mix by Knorr has 45 calories, less than 1g of sugars and 670mg of sodium, as submitted by Unilever Bestfoods North America to USDA (FoodData Central 2678603, record updated Dec 30, 2020).
Values for the declared serving and per 100 g. FoodData Central 2678603, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Unilever Bestfoods North America submitted to USDA, for the declared 13g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048001221338
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 57% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.7 g | 5.6 g | 57% |
| Sodium | 5,154 mg | 8,333 mg | 37% |
| Protein | 7.7 g | 0 g | 87% |
| Calories | 346 | 67 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
What is in it
Ingredients (as submitted): ONIONS (CONTAINS SULFITES), MALTODEXTRIN (CORN, POTATO), POTATO STARCH, SALT, HYDROLYZED SOY PROTEIN, SUGAR, ONION POWDER, HIGH OLEIC SUNFLOWER OIL, YEAST EXTRACT, NATURAL FLAVORS (MILK), CARAMEL COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, HYDROLYZED CORN PROTEIN, GUM ARABIC, CITRIC ACID, HYDROLYZED WHEAT PROTEIN, BEEF FAT.
The statement lists 18 ingredients at the top level, beginning with Onions (contains Sulfites), Maltodextrin (corn, Potato). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2020), not the label on the shelf today.
Source: the ingredient statement Unilever Bestfoods North America submitted to USDA (FoodData Central 2678603).
More Knorr seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Alfredo Sauce Mix | 357 | 14.29 g | 4,143 mg |
| Creamy Pesto Sauce Mix | 357 | 14.29 g | 3,571 mg |
| Chicken Flavor Bouillon Cubes | 333 | n/a | 14,444 mg |
| Chicken Flavor Bouillon | 333 | n/a | 18,500 mg |
| Goulash Recipe Mix | 318 | 18.18 g | 3,364 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Knorr French Onion Recipe Mix?
45 per 13g serving, and 346 per 100 g.
How much sodium is in Knorr French Onion Recipe Mix?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Unilever Bestfoods North America submitted to USDA, last updated Dec 30, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov