Brookshire's · Frozen Pancakes, Waffles, French Toast and Crepes
French Toast
A 2 slices (118g) serving of French Toast by Brookshire's has 230 calories, 10g of sugars and 650mg of sodium, as submitted by Brookshire Grocery Company to USDA (FoodData Central 2102183, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2102183, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brookshire Grocery Company submitted to USDA, for the declared 118g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 092825096771
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 46% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 70% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.5 g | 8.6 g | 46% |
| Sodium | 551 mg | 443 mg | 80% |
| Protein | 6.8 g | 5.7 g | 77% |
| Calories | 195 | 271 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
Other toast in this aisle
108 of the 849 frozen pancakes, waffles, french toast and crepes products are named toast. Per 100 g their median is 292 calories, 309 mg of sodium and 4.7 g of protein; 104 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic French Toaster Sticks 365 EVERYDAY VALUE | 433 mg | 222 |
| Cinnamon Swirl French Toast SE GROCERS | 432 mg | 186 |
| Vanilla Flavored French Toast EGGO | 424 mg | 273 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "toast", one per barcode.
What is in it
Ingredients (as submitted): BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: YEAST, SOYBEAN OIL, SALT, CORN FLOUR, TURMERIC [COLOR], MONO & DIGLYCERIDES, PAPRIKA [COLOR], NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, CALCIUM PEROXIDE, AZODICARBONAMIDE, ASCORBIC ACID, SOY LECITHIN), EGGS, WHEY, SUGAR, CONTAINS 2% OR LESS OF: SALT, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).
The statement lists 8 ingredients at the top level, beginning with Bread (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Brookshire Grocery Company submitted to USDA (FoodData Central 2102183).
More Brookshire's frozen pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Pancakes | 222 | 11.11 g | 385 mg |
| Buttermilk Waffles | 271 | 2.86 g | 714 mg |
| Brookshire's, Buttermilk Waffles | 286 | 4.29 g | 714 mg |
| Homestyle Waffles | 286 | 2.86 g | 729 mg |
| Brookshire's, Waffles, Blueberry | 300 | 10 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Brookshire's French Toast?
230 per 2 slices (118g) serving, and 195 per 100 g.
How much sodium is in Brookshire's French Toast?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brookshire Grocery Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov