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Food Lion · Cookies and Biscuits

French Twirls, Vanilla

A 57g serving of French Twirls, Vanilla by Food Lion has 310 calories, 15g of sugars and 95mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 1913132, record updated Nov 2, 2017).

Nutrition Facts

Serving size57g
Amount per serving
Calories310
% Daily Value*
Total Fat 20g26%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 29g11%
Dietary Fiber 1g4%
Total Sugars 15g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium not declared
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035826091345
UPC
035826091345
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 30% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 38% carbohydrate, 59% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
French Twirls, Vanilla against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.3 g32.1 g30%
Sodium167 mg300 mg20%
Protein3.5 g5 g24%
Calories54446498%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): VEGETABLE SHORTENING (PALM OIL, HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO PRESERVE FLAVOR), SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ANNATTO COLOR, GUAR GUM, MODIFIED-POTATO STARCH, MODIFIED-CORN STARCH, NATURAL & ARTIFICIAL VANILLA FLAVOR, POLYSORBATE 60 (EMULSIFIER), SALT, SODIUM PROPIONATE (PRESERVATIVE).

The statement lists 12 ingredients at the top level, beginning with Vegetable Shortening (palm Oil, Hydrogenated Soybean Oil, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.

Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 1913132).

More Food Lion cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Food Lion, Fudge Covered Peanut Butter Filled Cookies53830.77 g327 mg
Wafer Bars, Peanut Butter53635.71 g250 mg
Food Lion, Pecan Pleasers Cookies53310 g317 mg
Sandwich Cookies, Peanut Butter52020 g340 mg
Fudge Covered Graham Cookies51937.04 g296 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Lion French Twirls, Vanilla?

310 per 57g serving, and 544 per 100 g.

How much sodium is in Food Lion French Twirls, Vanilla?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Food Town Stores Inc. submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov