Branded Food · POWER CRUNCH

Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme

According to USDA FoodData Central (FDC ID 2199057, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

550
Calorieshigh density
35.0g
Proteinhigh · 70% DV
27.5g
Carbsgood source · 10% DV
32.5g
Fathigh · 42% DV
550 calories per 100g

Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme contains 550 calories per 100g according to USDA FoodData Central. It has 35.0g of protein, 32.5g of fat, and 27.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme is a protein standout, richer in protein than 99% of USDA whole foods.

35.0g
protein per 100g
Top 1%
protein vs USDA whole foods
550
calories per 100g
2.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme by POWER CRUNCH contains 550 calories per 100g, according to the USDA FoodData Central database. It provides 35.0g of protein, 32.5g of fat, and 27.5g of carbohydrates per 100g. Dietary fiber: 2.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme is catalogued there as FDC ID 2199057, a branded food entry from POWER CRUNCH. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 9% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 550 % Daily Value* Total Fat 33g 42% Saturated Fat 18g 88% Trans Fat 0g Cholesterol 25mg 8% Sodium 250mg 11% Total Carbohydrate 28g 10% Dietary Fiber 3g 9% Total Sugars 13g Includes 13g Added Sugars 25% Protein 35g Vitamin D 0mcg 0% Calcium 150mg 12% Iron 1mg 7% Potassium 250mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

550
Calories per 100g

550 kcal = 28% of FDA 2,000 kcal Daily Value

0%100%28of 2,000 kcal
550 kcal = 28% of FDA 2,000 kcal Daily Value
P: 35.0gF: 32.5gC: 27.5g
35.0g
Protein
70% DV
32.5g
Total Fat
42% DV
27.5g
Carbs
10% DV
2.5g
Fiber
9% DV
12.5g
Sugar
no FDA DV
250mg
Sodium
11% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme ranks on protein

Its 35.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme vs every USDA reference food

USDA reference (whole) foods with a protein value

35 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). This entry sits in this band. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 27.5 G
10%
Energy 550 KCAL
Fiber, total dietary 2.5 G
9%
Protein 35.0 G
70%
Total Sugars 12.5 G
Total lipid (fat) 32.5 G
42%

Vitamins

Nutrient Amount % DV
Sugars, added 12.5 G
25%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG
12%
Iron, Fe 1 MG
7%
Potassium, K 250 MG
5%
Sodium, Na 250 MG
11%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 25 MG
8%
Fatty acids, total saturated 17.5 G
88%
Fatty acids, total trans 0.00 G

Key takeaways

  • Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme delivers 35.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 550 calories per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme?
Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme contains 550 calories per 100g. It has 35.0g of protein, 32.5g of fat, and 27.5g of carbohydrates.
What are the macros in Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme?
Per 100g, Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme has 35.0g protein (25% of calories), 32.5g fat, and 27.5g carbs. Fiber: 2.5g. Sugar: 12.5g.
How much sodium is in Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme?
Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme contains 250mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).
Is Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme high in fiber?
Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme contains 2.5g of dietary fiber per 100g, which is 9% of the daily recommended value (28g).
Is Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme keto-friendly?
Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme has 27.5g of carbs per 100g (20% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme good for a diet?
Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme has 550 calories per 100g. With 35.0g of protein, it can help with satiety. Fat content: 32.5g.
How does Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme compare to other foods?
Power Crunch French Vanilla Creme Protein Energy Bars, French Vanilla Creme provides 550 calories and 35.0g protein per 100g. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2199057) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.