On · Energy, Protein and Muscle Recovery Drinks
French Vanilla Flavored Gold Standard Natural 100% Casein
One scoop (36.5g) serving of French Vanilla Flavored Gold Standard Natural 100% Casein by On has 140 calories, 4g of sugars and 220mg of sodium, as submitted by Optimum Nutrition, Inc. to USDA (FoodData Central 1996684, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 1996684, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Optimum Nutrition, Inc. submitted to USDA, for the declared 36.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 748927024258
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 90% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 23% carbohydrate, 7% fat and 70% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11 g | 3.1 g | 90% |
| Sodium | 603 mg | 110 mg | 82% |
| Protein | 65.8 g | 9.7 g | 79% |
| Calories | 384 | 308 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other casein in this aisle
23 of the 1,646 energy, protein and muscle recovery drinks products are named casein. Per 100 g their median is 364 calories, 424 mg of sodium and 68.6 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whey + Casein Protein Powder, Chocolate EAS | 424 mg | 364 |
| Whey + Casein Protein Powder ABBOTT | 424 mg | 364 |
| Whey & Casein Protein Shake Mix, Cappuccino SUPREME PROTEIN | 349 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "casein", one per barcode.
What is in it
Ingredients (as submitted): MICELLAR CASEIN, NATURAL FLAVORS, HONEY POWDER, INULIN, EVAPORATED CANE JUICE, LECITHIN, SALT, CELLULOSE GUM, REB A (NATURAL STEVIA LEAF SWEETENER).
The statement lists 9 ingredients at the top level, beginning with Micellar Casein, Natural Flavors, Honey Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Optimum Nutrition, Inc. submitted to USDA (FoodData Central 1996684).
More On energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gold Standard 100% Whey Protein Powder Drink Mix | 395 | 3.29 g | 428 mg |
| Strawberry Cream Flavored Gold Standard 100% Casein Protein Powder Drink Mix | 369 | 3.08 g | 277 mg |
| Banana Cream Flavored Gold Standard 100% Casein Protein Powder Drink Mix | 364 | 3.03 g | 576 mg |
| Cookies and Cream Gold Standard 100% Casein Protein Powder Drink Mix | 364 | 3.03 g | 727 mg |
| Chocolate Gold Standard 100% Whey Protein Powder Drink Mix | 406 | 6.25 g | 188 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in On French Vanilla Flavored Gold Standard Natural 100% Casein?
140 per 1 scoop (36.5g) serving, and 384 per 100 g.
How much sodium is in On French Vanilla Flavored Gold Standard Natural 100% Casein?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Optimum Nutrition, Inc. submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov