Mitchell's Fresh · Dips and Salsa
Fresh Chipotle Salsa, Medium
A 2 Tbsp (30g) serving of Fresh Chipotle Salsa, Medium by Mitchell's Fresh has 5 calories, less than 1g of sugars and 135mg of sodium, as submitted by Mitchells Fresh Salsa LLC to USDA (FoodData Central 1896253, record updated Apr 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 1896253, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mitchells Fresh Salsa LLC submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 856724005049
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 450 mg | 474 mg | 43% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 17 | 107 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other chipotle in this aisle
206 of the 6,489 dips and salsa products are named chipotle. Per 100 g their median is 50 calories, 446 mg of sodium and 0 g of protein; 104 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Chipotle Salsa ELKI | 359 mg | 31 |
| Chipotle Salsa CENTRAL MARKET | 359 mg | 16 |
| Fresh Salsa, Chipotle Black Bean, Corn GHSW | 357 mg | 54 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chipotle", one per barcode.
What is in it
Ingredients (as submitted): TOMATOES ONIONS, CIDER VINEGAR, JALAPENO SAUCE (DISTILLED VINEGAR, JALAPENO PEPPER, WATER, SALT, CORN STARCH, XANTHAN GUM, ASCORBIC ACID), CHIPOTLE PEPPERS (PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, GARLIC), CILANTRO, GARLIC, SALT, PEPPER.
The statement lists 8 ingredients at the top level, beginning with Tomatoes Onions, Cider Vinegar, Jalapeno Sauce (distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 30, 2018), not the label on the shelf today.
Source: the ingredient statement Mitchells Fresh Salsa LLC submitted to USDA (FoodData Central 1896253).
More Mitchell's Fresh dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Guacamole 4 Snack-sized Cups | 175 | 0 g | 754 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mitchell's Fresh Fresh Chipotle Salsa, Medium?
5 per 2 Tbsp (30g) serving, and 17 per 100 g.
How much sodium is in Mitchell's Fresh Fresh Chipotle Salsa, Medium?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mitchells Fresh Salsa LLC submitted to USDA, last updated Apr 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov