Birds Eye · Frozen vegetables
Fresh Frozen Vegetables Mixtures
A 0.666 cup (88g) serving of Fresh Frozen Vegetables Mixtures by Birds Eye has 70 calories, 4g of sugars and 15mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2121035, record updated Dec 21, 2017).
Values for the declared serving and per 100 g. FoodData Central 2121035, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 1450001426
- Category
- Frozen vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 82% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 81% carbohydrate, 7% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 2.4 g | 82% |
| Sodium | 17 mg | 24 mg | 39% |
| Protein | 2.3 g | 2.4 g | 41% |
| Calories | 80 | 43 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
What is in it
Ingredients (as submitted): ASPARAGUS, YELLOW CORN, WHITE CORN, CARROTS.
The statement lists 4 ingredients at the top level, beginning with Asparagus, Yellow Corn, White Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 21, 2017), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2121035).
More Birds Eye frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birds Eye, Baby Peas | 80 | 4.6 g | 0 mg |
| Early Harvest Petite Peas | 80 | 5.75 g | 0 mg |
| Petite Peas | 80 | 4.6 g | 230 mg |
| Sweet Peas | 79 | 4.49 g | 0 mg |
| Birds Eye, Steamfresh, Lightly Sauced Creamed Spinach | 79 | 0.88 g | 281 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birds Eye Fresh Frozen Vegetables Mixtures?
70 per 0.666 cup (88g) serving, and 80 per 100 g.
How much sodium is in Birds Eye Fresh Frozen Vegetables Mixtures?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Dec 21, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov