Renaissance Food Group · Dips and Salsa
Fresh Guacamole, Mild
A 2 Tbsp (50g) serving of Fresh Guacamole, Mild by Renaissance Food Group has 40 calories, 1g of sugars and 240mg of sodium, as submitted by Renaissance Food Group, LLC to USDA (FoodData Central 1866513, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1866513, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Renaissance Food Group, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 826766116898
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 19% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 38% carbohydrate, 53% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 3.3 g | 19% |
| Sodium | 480 mg | 474 mg | 50% |
| Protein | 2 g | 2.4 g | 49% |
| Calories | 80 | 107 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other guacamole in this aisle
372 of the 6,489 dips and salsa products are named guacamole. Per 100 g their median is 150 calories, 424 mg of sodium and 2 g of protein; 269 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Guacamole Authentic Recipes FULL CIRCLE MARKET | 383 mg | 150 |
| Guacamole, Mild MARCELA VALLADOLID | 383 mg | 200 |
| Hatch Chile Guacamole Taylor Fresh Foods, Inc. | 383 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "guacamole", one per barcode.
What is in it
Ingredients (as submitted): GUACAMOLE (HASS AVOCADO TOMATILLO, ONION, JALAPENO PEPPER, SEA SALT CILANTRO, GARLIC), TOMATOES, YELLOW ONION JALAPENO PEPPER, LIME JUICE, SODIUM METABISULFITE (PRESERVATIVE]), CILANTRO, SALT BLACK PEPPER, GROUND CUMIN
The statement lists 8 ingredients at the top level, beginning with Guacamole (hass Avocado Tomatillo, Onion, Jalapeno Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Renaissance Food Group, LLC submitted to USDA (FoodData Central 1866513).
More Renaissance Food Group dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Llc, Mild Guacamole | 80 | 2 g | 480 mg |
| Hatch Chile Guacamole | 80 | 2 g | 440 mg |
| Renaissance Food Group, Spicy Guacamole | 90 | 2 g | 440 mg |
| Guacamole, Black Bean & Corn | 100 | 2 g | 460 mg |
| Medium Salsa, Black Beans & Corn | 54 | 3.57 g | 304 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Renaissance Food Group Fresh Guacamole, Mild?
40 per 2 Tbsp (50g) serving, and 80 per 100 g.
How much sodium is in Renaissance Food Group Fresh Guacamole, Mild?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Renaissance Food Group, LLC submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov