Renaissance Food Group · Dips and Salsa
Guacamole, Black Bean & Corn
A 2 Tbsp (50g) serving of Guacamole, Black Bean & Corn by Renaissance Food Group has 50 calories, 1g of sugars and 230mg of sodium, as submitted by Renaissance Food Group, LLC to USDA (FoodData Central 1886799, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1886799, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Renaissance Food Group, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 826766116928
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 19% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 36% carbohydrate, 57% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 3.3 g | 19% |
| Sodium | 460 mg | 474 mg | 46% |
| Protein | 2 g | 2.4 g | 49% |
| Calories | 100 | 107 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other guacamole in this aisle
372 of the 6,489 dips and salsa products are named guacamole. Per 100 g their median is 150 calories, 424 mg of sodium and 2 g of protein; 235 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Guacamole, Mild NATURE'S PLACE | 367 mg | 167 |
| Chunky Guacamole JAFFA SALADS | 367 mg | 167 |
| Smooth Guacamole WEGMANS | 367 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "guacamole", one per barcode.
What is in it
Ingredients (as submitted): GUACAMOLE (HASS AVOCADO, TOMATILLO, ONION, JALAPENO PEPPER, SEASALT, CILANTRO, GARLIC), TOMATOES, YELLOW ONION, FIRE ROASTED SWEET CORN, BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT]), LIME JUICE, JALAPENO PEPPER, MINCED GARLIC IN WATER (GARLIC, WATER, CITRIC ACID), CILANTRO, SALT
The statement lists 10 ingredients at the top level, beginning with Guacamole (hass Avocado, Tomatillo, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Renaissance Food Group, LLC submitted to USDA (FoodData Central 1886799).
More Renaissance Food Group dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Renaissance Food Group, Spicy Guacamole | 90 | 2 g | 440 mg |
| Fresh Guacamole, Mild | 80 | 2 g | 480 mg |
| Llc, Mild Guacamole | 80 | 2 g | 480 mg |
| Hatch Chile Guacamole | 80 | 2 g | 440 mg |
| Mild Guacamole Blender | 120 | 2 g | 340 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Renaissance Food Group Guacamole, Black Bean & Corn?
50 per 2 Tbsp (50g) serving, and 100 per 100 g.
How much sodium is in Renaissance Food Group Guacamole, Black Bean & Corn?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Renaissance Food Group, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov