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Fresh & Easy · Croissants, Sweet Rolls, Muffins and Other Pastries

Freshly Baked Chocolat Croissant

One crolssant (60g) serving of Freshly Baked Chocolat Croissant by Fresh & Easy has 260 calories, 7g of sugars and 250mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 454467, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 crolssant (60g)
Amount per serving
Calories260
% Daily Value*
Total Fat 14g18%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 250mg11%
Total Carbohydrate 27g10%
Dietary Fiber 1g4%
Total Sugars 7g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0000020048402
UPC
000020048402
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
1 under this UPC

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 11% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 43% carbohydrate, 50% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Freshly Baked Chocolat Croissant against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.7 g26.7 g11%
Sodium417 mg314 mg84%
Protein8.3 g4.7 g94%
Calories43338489%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other croissant in this aisle

139 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named croissant. Per 100 g their median is 380 calories, 333 mg of sodium and 6.7 g of protein; 102 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Margarine Blend Two-bite Croissants THE WORTHY CRUMB PASTRY CO.333 mg357
Croissants FRESHNESS GUARANTEED333 mg333
Butter Mini Croissant MEIJER325 mg350

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croissant", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, BUTTER, WATER, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, NATURAL VANILLA FLAVOR, SOY LECITHIN), SUGAR, YEAST, WHOLE MILK POWDER, SALT, WHEAT GLUTEN, RAPESEED OIL LECITHIN, EGG WASH (EGGS, WATER), ASCORBIC ACID, ENZYMES.

The statement lists 13 ingredients at the top level, beginning with Wheat Flour, Butter, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 454467).

Questions about this product

How many calories are in Fresh & Easy Freshly Baked Chocolat Croissant?

260 per 1 crolssant (60g) serving, and 433 per 100 g.

How much sodium is in Fresh & Easy Freshly Baked Chocolat Croissant?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record FRESH & EASY submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov