Stater Bros. · Frozen vegetables
Freshly Frozen Chopped Mustard Greens
One cup (85g) serving of Freshly Frozen Chopped Mustard Greens by Stater Bros. has 25 calories, 0g of sugars and 15mg of sodium, as submitted by Stater Bros. Markets Inc. to USDA (FoodData Central 1825046, record updated Aug 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 1825046, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stater Bros. Markets Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074175505387
- Category
- Frozen vegetables
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, none of the 3,720 frozen vegetables products in USDA's branded database has less sugar, and it has more sodium than 41% of them.
Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.4 g | 0% |
| Sodium | 18 mg | 24 mg | 41% |
| Protein | 2.4 g | 2.4 g | 44% |
| Calories | 29 | 43 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other greens in this aisle
50 of the 3,720 frozen vegetables products are named greens. Per 100 g their median is 34 calories, 34 mg of sodium and 2.4 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chopped Turnip Greens GREAT VALUE | 12 mg | 24 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "greens", one per barcode.
What is in it
Ingredients (as submitted): MUSTARD GREENS.
The statement lists 1 ingredient at the top level, beginning with Mustard Greens.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2019), not the label on the shelf today.
Source: the ingredient statement Stater Bros. Markets Inc. submitted to USDA (FoodData Central 1825046).
More Stater Bros. frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Steamin' Easy, Garden Blend Broccoli, Carrots, Italian Green Beans, Cauliflower, Zucchini & Yellow Squash | 29 | 2.35 g | 24 mg |
| Stir Fry Vegetables with Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms | 29 | 3.53 g | 24 mg |
| Cauliflower Florets | 29 | 2.33 g | 29 mg |
| Winter Mix Vegetables Broccoli & Cauliflower | 29 | 1.18 g | 24 mg |
| California Blend a Mix of Broccoli, Cauliflower & Carrots | 29 | 2.35 g | 41 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stater Bros. Freshly Frozen Chopped Mustard Greens?
25 per 1 cup (85g) serving, and 29 per 100 g.
How much sodium is in Stater Bros. Freshly Frozen Chopped Mustard Greens?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stater Bros. Markets Inc. submitted to USDA, last updated Aug 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov