Marketside · Deli Salads
Fried Chicken Salad
One cup (100g) serving of Fried Chicken Salad by Marketside has 160 calories, 6g of sugars and 280mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2322436, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2322436, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131121347
- Category
- Deli Salads
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 69% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 25% carbohydrate, 61% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 3.7 g | 69% |
| Sodium | 280 mg | 372 mg | 28% |
| Protein | 6 g | 4.7 g | 60% |
| Calories | 160 | 193 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 215 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Greek Salad FARMER'S FRIDGE | 222 mg | 131 |
| Calamari Salad MAI | 221 mg | 80 |
| Spinach and Pasta Shells Salad ZINA'S SALADS | 221 mg | 239 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, HONEY DIJON DRESSING (WATER, CULTURED NONFAT BUTTERMILK, SUGAR, SOYBEAN OIL, TOMATO PASTE, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, MOLASSES, SALT, CORNSTARCH, CULTURED SKIM MILK, SMOKE FLAVOR, ONION POWDER, GROUND MUSTARD, GARLIC POWDER, LEMON JUICE CONCENTRATE, CITRIC ACID, SPICES, GROUND RED PEPPER, XANTHAN GUM), BREADED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DEXTROSE, SPICES, YEAST EXTRACT, NATURAL FLAVORS, SUNFLOWER OIL, MODIFIED FOOD STARCH], MODIFIED FOOD STARCH, DRY VINEGAR, SODIUM PHOSPHATES, BREADED WITH [WHEAT FLOUR, TAPIOCA DEXTRIN, SALT, SPICE AND SPICE EXTRACTIVES INCLUDING PAPRIKA AND EXTRACTIVES OF PAPRIKA, SWEET DAIRY WHEY, DEXTROSE, DEHYDRATED GARLIC, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}]. BATTERED WITH [WHEAT FLOUR, POTATO STARCH, WHEAT GLUTEN, SALT, DEXTROSE, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA AND EXTRACTIVES OF ANNATTO. BREADING IS SET IN VEGETABLE OIL]), CARROT, RED CABBAGE, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GRAPE TOMATOES, BACON TOPPING (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN NATURAL SMOKE FLAVORING).
The statement lists 8 ingredients at the top level, beginning with Romaine Lettuce, Honey Dijon Dressing (water, Cultured Nonfat Buttermilk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2322436).
More Marketside deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quinoa Salad, Hearts of Palm & Artichokes | 152 | 0 g | 352 mg |
| Asian Chopped Salad | 150 | 6 g | 230 mg |
| Farmhouse Salad with Chicken & Bacon Romaine Lettuce, Grilled White Chicken Meat, Tomatoes, Sunflower Seeds and Crouton Crumbles, Bacon with Buttermilk Ranch Dressing | 170 | 2 g | 380 mg |
| Harvest Grain Salad with Chicken Tri-color Quinoa, Apples, Kale, Roasted White Chicken Meat, Feta Cheese, Roasted Sweet Potatoes, Roasted Salted Walnuts with Fuji Apple Vinaigrette | 178 | 4.98 g | 228 mg |
| Marketside, Premium Chicken Salad | 190 | 13 g | 490 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Fried Chicken Salad?
160 per 1 cup (100g) serving, and 160 per 100 g.
How much sodium is in Marketside Fried Chicken Salad?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov