Friendly's · Ice Cream and Frozen Yogurt
Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry
One sandwich (71g) serving of Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry has 190 calories, 15g of sugars and 160mg of sodium, as submitted by Friendly Ice Cream Corp. to USDA (FoodData Central 1858421, record updated Aug 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 1858421, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Friendly Ice Cream Corp. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029839100217
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 43% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 61% carbohydrate, 33% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.1 g | 21.8 g | 43% |
| Sodium | 225 mg | 74 mg | 97% |
| Protein | 4.2 g | 3.4 g | 71% |
| Calories | 268 | 215 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other sandwich in this aisle
693 of the 12,840 ice cream and frozen yogurt products are named sandwich. Per 100 g their median is 268 calories, 188 mg of sodium and 4.1 g of protein; 515 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Ice Cream Sandwiches, Vanilla HEALTHY CHOICE | 179 mg | 224 |
| Salted Caramel Ice Cream Sandwiches TILLAMOOK | 179 mg | 328 |
| The Cheesecake Xpress, Cheesecake Sippi, Cheesecake Cookie Sandwich with Cream Cheese Icing, Chocolate Chip Oatmeal THE CHEESECAKE XPRESS | 179 mg | 338 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): VANILLA, CHOCOLATE, STRAWBERRY ICE CREAM INGREDIENTS: MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, WHEY, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VANILLA EXTRACT, RED 40, BLUE 1, ANNATTO (COLOR)., WAFER INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL (COLOR), DEXTROSE, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: LEAVENINGS (BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, SALT, RED 40, BLUE 1, SOY LECITHIN, ARTIFICIAL FLAVOR.
The statement lists 31 ingredients at the top level, beginning with Vanilla, Chocolate, Strawberry Ice Cream Ingredients: Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2018), not the label on the shelf today.
Source: the ingredient statement Friendly Ice Cream Corp. submitted to USDA (FoodData Central 1858421).
More Friendly's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Friendwich Ice Cream Sandwich, Cookies'n Cream Dreams | 268 | 19.72 g | 239 mg |
| Banana Cream Pie Dessert Cups | 268 | 34.08 g | 101 mg |
| Happy Days Chocolate Chip Cookie Dough Ice Cream Bars | 268 | 22.54 g | 35 mg |
| Chocolate Chip Cookie Dough Sundae | 266 | 25.81 g | 101 mg |
| Chocolate Cake Krunch Ice Cream Bar, Vanilla; Chocolate | 271 | 20.34 g | 178 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry?
190 per 1 sandwich (71g) serving, and 268 per 100 g.
How much sodium is in Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Friendly Ice Cream Corp. submitted to USDA, last updated Aug 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov