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Friendly's · Other Frozen Desserts

Friendwich Minis Vanilla Ice Cream Sandwiches, Vanilla; Chocolate

A 2 sandwiches (68g) serving of Friendwich Minis Vanilla Ice Cream Sandwiches, Vanilla; Chocolate by Friendly's has 190 calories, 14g of sugars and 110mg of sodium, as submitted by Friendly Ice Cream Corp. to USDA (FoodData Central 2631530, record updated Aug 14, 2023).

Nutrition Facts

Serving size2 sandwiches (68g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 110mg5%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Total Sugars 14g
Includes Added Sugars 11g22%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 0.4mg2%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Friendly Ice Cream Corp. submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029839700493
UPC
029839700493
Category
Other Frozen Desserts
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other frozen desserts

Per 100 g, it has more sugar than 51% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 65% carbohydrate, 28% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen desserts: sugar per 100 g

Sugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 21 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 21 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 21 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 21 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 21 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 21 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 21 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 21 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Friendwich Minis Vanilla Ice Cream Sandwiches, Vanilla; Chocolate against the 1,840 other frozen desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.6 g20.4 g51%
Sodium162 mg115 mg64%
Protein4.4 g2.9 g75%
Calories27924863%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.

Other sandwiches in this aisle

34 of the 1,840 other frozen desserts products are named sandwiches. Per 100 g their median is 260 calories, 175 mg of sodium and 4.2 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Vanilla Cookie Sandwiches GOODPOP93 mg293
Coconut Coconutmilk Non-dairy Frozen Dessert Sandwiches SO DELICIOUS DAIRY FREE81 mg270
Mint Chocolate Chip Animal-free Ice Cream Sandwiches BRAVE ROBOT80 mg111

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.

What is in it

Ingredients (as submitted): ICE CREAM: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, ANNATTO (COLOR), WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS LESS THAN 2% OF COCOA, HIGH FRUCTOSE CORN SYRUP, CORN STARCH - MODIFIED, BAKING SODA, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.

Source: the ingredient statement Friendly Ice Cream Corp. submitted to USDA (FoodData Central 2631530).

More Friendly's other frozen desserts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Krunch Cake Singles28125.73 g117 mg
Oreo Cookies Premium Ice Cream Cake28425.49 g127 mg
Strawberry Cheesecake Ice Cream Cake28423.85 g124 mg
Celebration Premium Ice Cream Cake, Vanilla; Chocolate26524.49 g92 mg
Pecan Praline Dessert Cups29335.63 g121 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Friendly's Friendwich Minis Vanilla Ice Cream Sandwiches, Vanilla; Chocolate?

190 per 2 sandwiches (68g) serving, and 279 per 100 g.

How much sodium is in Friendly's Friendwich Minis Vanilla Ice Cream Sandwiches, Vanilla; Chocolate?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Friendly Ice Cream Corp. submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov