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Friendly's · Other Frozen Desserts

Pecan Praline Dessert Cups

One dessert cup (174g) serving of Pecan Praline Dessert Cups by Friendly's has 510 calories, 62g of sugars and 210mg of sodium, as submitted by Friendly Ice Cream Corp. to USDA (FoodData Central 2563083, record updated May 23, 2023).

Nutrition Facts

Serving size1 dessert cup (174g)
Amount per serving
Calories510
% Daily Value*
Total Fat 23g29%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 210mg9%
Total Carbohydrate 72g26%
Dietary Fiber 1g4%
Total Sugars 62g
Includes Added Sugars 57g114%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 110mg8%
Iron 0.5mg3%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Friendly Ice Cream Corp. submitted to USDA, for the declared 174g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029839700226
UPC
029839700226
Category
Other Frozen Desserts
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other frozen desserts

Per 100 g, it has more sugar than 95% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 56% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen desserts: sugar per 100 g

Sugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 36 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 36 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 36 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 36 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 36 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 36 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 36 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 36 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pecan Praline Dessert Cups against the 1,840 other frozen desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.6 g20.4 g95%
Sodium121 mg115 mg53%
Protein2.9 g2.9 g50%
Calories29324868%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.

Other dessert in this aisle

750 of the 1,840 other frozen desserts products are named dessert. Per 100 g their median is 215 calories, 78 mg of sodium and 2 g of protein; 555 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.

What is in it

Ingredients (as submitted): CARAMEL SAUCE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK [PASTEURIZED SKIM MILK, SUGAR], WATER, HEAVY CREAM, BUTTER [CREAM, SALT], NATURAL FLAVORS, SODIUM ALGINATE, SALT, SODIUM BICARBONATE, SODIUM CITRATE), MILK, PRALINE COATED PECAN PIECES (SUGAR, PECANS, BUTTER, SALT, CORN SYRUP), CREAM, WHIPPED TOPPING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), SKIM MILK, SUGAR, ROASTED PECAN BITS (PECANS, COTTONSEED OIL, UNSALTED BUTTER, SALT), CORN SYRUP, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, ANNATTO AND TURMERIC EXTRACT (COLOR), XANTHAN GUM, CARRAGEENAN

The statement lists 16 ingredients at the top level, beginning with Caramel Sauce (corn Syrup, High Fructose Corn Syrup, Sweetened Condensed Skim Milk [pasteurized Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Friendly Ice Cream Corp. submitted to USDA (FoodData Central 2563083).

More Friendly's other frozen desserts

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Friendly's Pecan Praline Dessert Cups?

510 per 1 dessert cup (174g) serving, and 293 per 100 g.

How much sodium is in Friendly's Pecan Praline Dessert Cups?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Friendly Ice Cream Corp. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov