Branded Food · FRIENDLY'S

Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake

According to USDA FoodData Central (FDC ID 2563081, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

284
Caloriesmoderate density
2.8g
Proteinmoderate · 6% DV
32.1g
Carbsgood source · 12% DV
15.6g
Fathigh · 20% DV
284 calories per 100g

Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake contains 284 calories per 100g according to USDA FoodData Central. It has 2.8g of protein, 15.6g of fat, and 32.1g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 25% of USDA whole foods

The verdict

Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake is sugar-heavy, with 23.9g of sugar per 100g.

2.8g
protein per 100g
Top 75%
protein vs USDA whole foods
284
calories per 100g
23.9g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake by FRIENDLY'S contains 284 calories per 100g, according to the USDA FoodData Central database. It provides 2.8g of protein, 15.6g of fat, and 32.1g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake is catalogued there as FDC ID 2563081, a branded food entry from FRIENDLY'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 284 % Daily Value* Total Fat 16g 20% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 28mg 9% Sodium 124mg 5% Total Carbohydrate 32g 12% Dietary Fiber 0g 0% Total Sugars 24g Includes 21g Added Sugars 42% Protein 3g Vitamin D 0mcg 0% Calcium 64mg 5% Iron 0mg 0% Potassium 119mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

284
Calories per 100g

284 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
284 kcal = 14% of FDA 2,000 kcal Daily Value
P: 2.8gF: 15.6gC: 32.1g
2.8g
Protein
6% DV
15.6g
Total Fat
20% DV
32.1g
Carbs
12% DV
23.9g
Sugar
no FDA DV
124mg
Sodium
5% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake ranks on protein

Its 2.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake vs every USDA reference food

USDA reference (whole) foods with a protein value

3 25th percentile higher than 25% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 32.1 G
12%
Energy 284 KCAL
Fiber, total dietary 0.00 G
0%
Protein 2.8 G
6%
Total Sugars 23.9 G
Total lipid (fat) 15.6 G
20%

Vitamins

Nutrient Amount % DV
Sugars, added 21.1 G
42%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG
5%
Iron, Fe 0 MG
0%
Potassium, K 119 MG
3%
Sodium, Na 124 MG
5%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 28 MG
9%
Fatty acids, total saturated 10.1 G
50%
Fatty acids, total trans 0.00 G

Key takeaways

  • Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake delivers 2.8g of protein per 100g, more than 25% of USDA whole foods. See the protein ranking
  • It carries 284 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake?
Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake contains 284 calories per 100g. It has 2.8g of protein, 15.6g of fat, and 32.1g of carbohydrates.
What are the macros in Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake?
Per 100g, Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake has 2.8g protein (4% of calories), 15.6g fat, and 32.1g carbs. Sugar: 23.9g.
How much sodium is in Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake?
Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake contains 124mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).
Is Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake keto-friendly?
Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake has 32.1g of carbs per 100g (45% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake good for a diet?
Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake has 284 calories per 100g. Fat content: 15.6g.
How does Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake compare to other foods?
Friendly's Strawberry Cheesecake Ice Cream Cake, Strawberry Cheesecake provides 284 calories and 2.8g protein per 100g. That is 103 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2563081) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.