Vermont Creamery · Milk
Fromage Blanc, 8 oz
A 28g serving of Fromage Blanc, 8 oz by Vermont Creamery has 20 calories, less than 1g of sugars and 20mg of sodium, as submitted by Vermont Creamery to USDA (FoodData Central 2755773, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755773, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vermont Creamery submitted to USDA, for the declared 28g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 011826300014
- Category
- Milk
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 16% of the 5,133 milk products in USDA's branded database, and it has more sodium than 63% of them.
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 5 g | 16% |
| Sodium | 71 mg | 56 mg | 63% |
| Protein | 10.7 g | 3.3 g | 90% |
| Calories | 71 | 67 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Pasteurized Cultured Skim Milk, Salt, Enzymes ; Milk and Dairy ( Pasteurized Cultured Skim Milk) ; Enzymes ; Salt
The statement lists 3 ingredients at the top level, beginning with Ingredients: Pasteurized Cultured Skim Milk, Salt, Enzymes ; Milk and Dairy ( Pasteurized Cultured Skim Milk) ; Enzymes ; Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Vermont Creamery submitted to USDA (FoodData Central 2755773).
More Vermont Creamery milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bonne Bouche Ash-ripened Goat Cheese, 4 oz | 250 | 3.57 g | 500 mg |
| Vermont Creamery Classic Crumbled Goat Cheese | 250 | 3.57 g | 196 mg |
| Classic Chvre Goat Cheese, 4 oz | 286 | 3.57 g | 214 mg |
| Honey Chevre, 4 oz | 286 | 14.29 g | 268 mg |
| St. Albans, 2.82 oz | 286 | 3.57 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Vermont Creamery product (42)each with its place in its category
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Low-sodium foodsthis serving has 20mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Vermont Creamery Fromage Blanc, 8 oz?
20 per 28g serving, and 71 per 100 g.
How much sodium is in Vermont Creamery Fromage Blanc, 8 oz?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vermont Creamery submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov