Frontier Bites · Snack, Energy and Granola Bars
Frontier Bites, Crunchy Energy Bites Bar, Almond Blueberry Lemon
One bag (20g) serving of Frontier Bites, Crunchy Energy Bites Bar, Almond Blueberry Lemon has 100 calories, 6g of sugars and 5mg of sodium, as submitted by Nature's Botanicals Inc. to USDA (FoodData Central 1876095, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1876095, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nature's Botanicals Inc. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850277004122
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 75% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 38% carbohydrate, 51% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 22.5 g | 75% |
| Sodium | 35 mg | 250 mg | 8% |
| Protein | 15 g | 15 g | 49% |
| Calories | 500 | 413 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other blueberry in this aisle
319 of the 7,204 snack, energy and granola bars products are named blueberry. Per 100 g their median is 395 calories, 221 mg of sodium and 10 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snack Bar, Blueberry Almond FLYJOY | 26 mg | 487 |
| Blueberry Cranberry Chia Bar RICKLAND ORCHARDS | 25 mg | 475 |
| Justfruitbars, Fruit Bar, Pear, Blueberry JUSTFRUITBARS | 22 mg | 360 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, SUNFLOWER SEEDS, BROWN RICE SYRUP, HONEY, PUFFED MILLET, PUFFED RICE, BLUEBERRIES, PURE LEMON OIL.
The statement lists 8 ingredients at the top level, beginning with Almonds, Sunflower Seeds, Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Nature's Botanicals Inc. submitted to USDA (FoodData Central 1876095).
Questions about this product
How many calories are in Frontier Bites, Crunchy Energy Bites Bar, Almond Blueberry Lemon?
100 per 1 bag (20g) serving, and 500 per 100 g.
How much sodium is in Frontier Bites, Crunchy Energy Bites Bar, Almond Blueberry Lemon?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nature's Botanicals Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov