7 Select · Cookies and Biscuits
Frosted Cotton Candy, Sugar Cookies
One cookie (38g) serving of Frosted Cotton Candy, Sugar Cookies by 7 Select has 160 calories, 16g of sugars and 115mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 1949012, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1949012, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548618605
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 82% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 64% carbohydrate, 33% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.1 g | 32.1 g | 82% |
| Sodium | 303 mg | 300 mg | 51% |
| Protein | 2.6 g | 5 g | 3% |
| Calories | 421 | 464 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other candy in this aisle
190 of the 13,787 cookies and biscuits products are named candy. Per 100 g their median is 440 calories, 289 mg of sodium and 3.6 g of protein; 106 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| With Red White & Blue Candy Chips Chocolate Chip Cookies CHIPS AHOY! | 242 mg | 485 |
| Designer Gingerbread House Kit Includes - Pre-baked Mini House, Cookie Icing, Glittery Sugar, Candy Accessories BAKERY BLING | 241 mg | 361 |
| Candy Cookies SABRINA'S | 238 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candy", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, WATER, CONTAINS 2% OR LESS OF: CORN STARCH, PALM KERNEL OIL, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), RICE FLOUR, MODIFIED FOOD STARCH, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER), CONFECTIONER'S GLAZE, NONFAT MILK, CARRAGEENAN, CELLULOSE GUM, COLORED WITH (TITANIUM DIOXIDE ON MICA [COLOR], BLUE 1 LAKE, RED 3, RED 40, CARMINE [COLOR]), GUM ARABIC, SODIUM PROPIONATE (PRESERVATIVE), GLUCOSE SYRUP, CARNAUBA WAX, PHOSPHORIC ACID.
The statement lists 24 ingredients at the top level, beginning with Sugar, Enriched Bleached Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 1949012).
More 7 Select cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sugar Cookies | 421 | 42.11 g | 276 mg |
| Frosted Sugar Cookies | 421 | 42.11 g | 368 mg |
| Filled Cookies, Hazelnut Butter | 416 | 28 g | 700 mg |
| Sandwich Cookies, Pumpkin Spice | 440 | 32 g | 300 mg |
| Apple Pie Sandwich Cookies | 440 | 32 g | 360 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Frosted Cotton Candy, Sugar Cookies?
160 per 1 cookie (38g) serving, and 421 per 100 g.
How much sodium is in 7 Select Frosted Cotton Candy, Sugar Cookies?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov