GetFoodFacts

Valu Time · Cereal

Frosted Fruit Sweetened Multi-grain Cereal

One cup (32g) serving of Frosted Fruit Sweetened Multi-grain Cereal by Valu Time has 120 calories, 17g of sugars and 130mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 2053866, record updated Jul 9, 2019).

Nutrition Facts

Serving size1 cup (32g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 29g11%
Dietary Fiber <1g4%
Total Sugars 17g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 100mg8%
Iron 4.5mg25%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011225124020
UPC
011225124020
Category
Cereal
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 99% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 63% of them.

Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g53 gmedian 22 gThis product: 53 gSugar per 100 g across 7,179 cereal products0 g53 gmedian 22 gThis product: 53 gSugar per 100 g across 7,179 cereal products0 g53 gmedian 22 gThis product: 53 gSugar per 100 g across 7,179 cereal products0 g53 gmedian 22 gThis product: 53 gSugar per 100 g across 7,179 cereal products0 g53 gmedian 22 gThis product: 53 gSugar per 100 g across 7,179 cereal products0 g53 gmedian 22 gThis product: 53 gSugar per 100 g across 7,179 cereal products0 g53 gmedian 22 gThis product: 53 gSugar per 100 g across 7,179 cereal products0 g53 gmedian 22 gThis product: 53 gSugar per 100 g across 7,179 cereal products0 g53 gmedian 22 gThis product: 53 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Frosted Fruit Sweetened Multi-grain Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars53.1 g21.7 g99%
Sodium406 mg314 mg63%
Protein6.3 g8.8 g20%
Calories37538530%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,569 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Brookshire's, Sweetened Honey Puffed Wheat Cereal BROOKSHIRE'S324 mg382
Sweetened Puffed Wheat Cereal, Golden Honey GIANT EAGLE324 mg382
Chocolate Hazelnut Pillows Organic Cereal HEINEN'S324 mg441

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): FLOUR (CORN, WHEAT, OAT), SUGAR, COLOR (YELLOW 6, RED 40, BLUE 1, OLEORESIN, ANNATTO EXTRACT), SALT, NATURAL FLAVOR, PRESERVATIVE (BHT). VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), REDUCED IRON, NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID.

The statement lists 17 ingredients at the top level, beginning with Flour (corn, Wheat, Oat). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 9, 2019), not the label on the shelf today.

Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 2053866).

More Valu Time cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Raisin Bran Crunchy Wheat Flakes Cereal with Raisins37532.14 g625 mg
100% Natural Quick Oats3752.5 g0 mg
Maple & Brown Sugar Instant Oatmeal37230.23 g558 mg
Bran Flakes Cereal37917.24 g724 mg
Instant Oatmeal37033.33 g537 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Valu Time Frosted Fruit Sweetened Multi-grain Cereal?

120 per 1 cup (32g) serving, and 375 per 100 g.

How much sodium is in Valu Time Frosted Fruit Sweetened Multi-grain Cereal?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kingston Marketing Co submitted to USDA, last updated Jul 9, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov