Freshness Guaranteed · Cookies and Biscuits
Frosted Sugar Cookie Kit
One cookie (43g) serving of Frosted Sugar Cookie Kit by Freshness Guaranteed has 190 calories, 17g of sugars and 85mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2279175, record updated Mar 16, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2642646.
Values for the declared serving and per 100 g. FoodData Central 2279175, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742022000
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 76% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 60% carbohydrate, 38% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.5 g | 32.1 g | 76% |
| Sodium | 198 mg | 300 mg | 26% |
| Protein | 2.3 g | 5 g | 2% |
| Calories | 442 | 464 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 2,017 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Markets of Meijer, Fresh Ultimate Pumpkin Cookies, White Chocolate MARKETS OF MEIJER | 158 mg | 474 |
| Cookie, Chocolate Chip THE BAKERY | 158 mg | 456 |
| Cookie Kit WILTON | 158 mg | 442 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES), WATER, EGGS, CONTAINS LESS THAN 2% OF CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, GUAR GUM, MODIFIED CORN STARCH, PHOSPHORIC ACID, POLYSORBATE 60, SODIUM BENZOATE (PRESERVATIVE), PALM OIL, POTASSIUM SORBATE (PRESERVATIVE), RED 40, PALM KERNEL OIL, RED 3, RICE FLOUR, SODIUM PROPIONATE (PRESERVATIVE), YELLOW 5, COLOR ADDED, NONFAT MILK, SOY LECITHIN (EMULSIFIER), CONFECTIONER'S GLAZE, DEXTRIN, SUNFLOWER LECITHIN (EMULSIFIER), CELLULOSE GUM, CARRAGEENAN, GUM ARABIC, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, CARNAUBA WAX, BLUE 1, YELLOW 6.
The statement lists 40 ingredients at the top level, beginning with Sugar, Enriched Bleached Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2279175).
More Freshness Guaranteed cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gingerbread Cookies | 441 | 29.41 g | 250 mg |
| Assorted Italian Cookies | 440 | 24 g | 40 mg |
| White Candy Macadamia Nut Cookies | 450 | 32.5 g | 425 mg |
| Peanut Butter Cookies | 450 | 37.5 g | 450 mg |
| Pumpkin Spice Flavored Madeleines | 450 | 32.5 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Frosted Sugar Cookie Kit?
190 per 1 cookie (43g) serving, and 442 per 100 g.
How much sodium is in Freshness Guaranteed Frosted Sugar Cookie Kit?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov