Freshness Guaranteed · Cookies and Biscuits
Frosted Sugar Cookie Kit
One piece (36g) serving of Frosted Sugar Cookie Kit by Freshness Guaranteed has 140 calories, 13g of sugars and 95mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2642646, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642646, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 194346117314
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 66% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 60% carbohydrate, 37% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.1 g | 32.1 g | 66% |
| Sodium | 264 mg | 300 mg | 41% |
| Protein | 2.8 g | 5 g | 6% |
| Calories | 389 | 464 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 3,453 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shortbread Cookies, Strawberry BISCOMERICO CORP., | 211 mg | 421 |
| Frosted Unicorn Sugar Cookies with Pink and Blue Frosting Topped with Rainbow, White Unicorn-shaped and Multicolored Star-shaped Sprinkles SWEET P'S BAKE SHOP | 211 mg | 421 |
| Frosted Sugar Cookies, Orange GET GO CAFE + MARKET | 211 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), SPRINKLES (POWDERED SUGAR [SUGAR, CORN STARCH], PALM AND PALM KERNEL OIL, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, SHELLAC CONFECTIONER'S GLAZE, FD&C YELLOW #5 LAKE, COCOA POWDER, YELLOW #6, BLUE #1, RED #40), CRISPIES (SUGAR, RICE CEREAL [RICE FLOUR, CORN FLOUR, SUGAR, MALT EXTRACT, SALT, OAT FLOUR, CALCIUM CARBONATE, SOY LECITHIN], PALM KERNEL FAT, MALTODEXTRIN, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, TITANIUM DIOXIDE [COLOR], POLYSORBATE 65, SOY LECITHIN, GUM ARABIC, GLYCERIN, ARTIFICIAL FLAVOR, FD&C YELLOW #6, FD&C YELLOW #5), EGGS (LIQUID EGGS), MILK (NONFAT DRY MILK), CORN STARCH, ARTIFICIAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, CITRIC ACID [PRESERVATIVE]), EMULSIFIER BLEND (PROPYLENE GLYCOL, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID), SOY LECITHIN, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), COLOR (SUGAR, WATER, FD&C YELLOW #6 LAKE, FD&C YELLOW #5, SORBITOL, SODIUM BENZOATE, PHOSPHORIC ACID), BAKING SODA, SODIUM PROPIONATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM.
The statement lists 18 ingredients at the top level, beginning with Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2642646).
More Freshness Guaranteed cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whoopie Pies | 389 | 40.71 g | 336 mg |
| Assorted Strawberry, Apricot, Raspberry Linzer Cookies | 387 | 22.58 g | 16 mg |
| Black & White Cookies | 391 | 39.13 g | 217 mg |
| Oatmeal Raisin Cookies | 393 | 35.71 g | 393 mg |
| Vanilla Flavored Sweet Biscuits | 393 | 24.59 g | 262 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Frosted Sugar Cookie Kit?
140 per 1 piece (36g) serving, and 389 per 100 g.
How much sodium is in Freshness Guaranteed Frosted Sugar Cookie Kit?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov