Freshness Guaranteed · Cookies and Biscuits
Frosted Sugar Cookie Kit
One cookie (43g) serving of Frosted Sugar Cookie Kit by Freshness Guaranteed has 190 calories, 18g of sugars and 95mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2541016, record updated Mar 16, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2642646.
Values for the declared serving and per 100 g. FoodData Central 2541016, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742375946
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 82% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 60% carbohydrate, 38% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.9 g | 32.1 g | 82% |
| Sodium | 221 mg | 300 mg | 31% |
| Protein | 2.3 g | 5 g | 2% |
| Calories | 442 | 464 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 2,508 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grandma's Red Velvet Frosted Cookies 1.8 Ounce Plastic Bag Grandma's | 176 mg | 451 |
| Mocha Dip Gourmet Cookies BUTTER BELLA | 176 mg | 486 |
| Tru-blu, Sandwich Cookies, Peanut Butter TRU-BLU | 176 mg | 441 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): BUTTERCREME FROSTING (SUGAR, VEGETABLE SHORTENING [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES], WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, YELLOW 5, YELLOW 6, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, GUAR GUM, PHOSPHORIC ACID, POTASSIUM SORBATE [PRESERVATIVE], POLYSORBATE 60, SODIUM BENZOATE [PRESERVATIVE], BLUE 1), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, ANNATTO EXTRACT [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), EGGS, CONTAINS 2% OR LESS OF: RICE FLOUR, CORN STARCH, PALM OIL, WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), PALM KERNEL OIL, MODIFIED CORN STARCH, CELLULOSE GUM, CARRAGEENAN, SODIUM PROPIONATE (PRESERVATIVE), RED 40, YELLOW 6, BLUE 1, COLOR ADDED, CONFECTIONER'S GLAZE, YELLOWS, NONFAT MILK, SOY LECITHIN (EMULSIFIER), RED 3, YELLOW 6 LAKE, RED 40 LAKE, CARNAUBA WAX, BLUE 1 LAKE.
The statement lists 28 ingredients at the top level, beginning with Buttercreme Frosting (sugar, Vegetable Shortening [palm Oil, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2541016).
More Freshness Guaranteed cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gingerbread Cookies | 441 | 29.41 g | 250 mg |
| Assorted Italian Cookies | 440 | 24 g | 40 mg |
| White Candy Macadamia Nut Cookies | 450 | 32.5 g | 425 mg |
| Peanut Butter Cookies | 450 | 37.5 g | 450 mg |
| Pumpkin Spice Flavored Madeleines | 450 | 32.5 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Frosted Sugar Cookie Kit?
190 per 1 cookie (43g) serving, and 442 per 100 g.
How much sodium is in Freshness Guaranteed Frosted Sugar Cookie Kit?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov