La Michoacana · Ice Cream and Frozen Yogurt
Frozen Fruit & Dairy Ice Bars
A 85g serving of Frozen Fruit & Dairy Ice Bars by La Michoacana has 120 calories, 15g of sugars and 20mg of sodium, as submitted by La Michoacana to USDA (FoodData Central 2535875, record updated Feb 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2535875, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Michoacana submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 767778030034
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 18% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 51% carbohydrate, 43% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.7 g | 21.8 g | 18% |
| Sodium | 24 mg | 74 mg | 12% |
| Protein | 2.4 g | 3.4 g | 21% |
| Calories | 141 | 215 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 341 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mango Fruit and Dairy Bars OUTSHINE | 19 mg | 76 |
| Coconut Flavored Frozen Fruit & Dairy Bars AHOLD | 19 mg | 71 |
| Chocolaty Vanilla Almond Vanilla Ice Cream and Almonds Covered in a Thick Layer of Rich Chocolate Flavored Coating Super Premium Bars COW BELLE CREAMERY | 18 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): STRAWBERRIES & CREAM - CREAM, MILK, SUGAR, WATER, STRAWBERRIES, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, RED BEET JUICE (COLOR),STRAWBERRY - WATER, CANE SUGAR, STRAWBERRIES, CITRIC ACID, RED BEET JUICE (COLOR), TURMERIC EXTRACT (COLOR), GUAR GUM,MANGO & CREAM - CREAM, MILK, SUGAR, WATER, MANGO, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, ANNATTO EXTRACT (COLOR), CITRIC ACID,MANGO - WATER, SUGAR, MANGO, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, CITRIC ACID, ANNATTO EXTRACT (COLOR),LIME - WATER, CANE SUGAR, LIME JUICE, CITRIC ACID, GUAR GUM, TURMERIC EXTRACT (COLOR), SPIRULINA EXTRACT (COLOR),COCONUT & CREAM - CREAM, MILK, SUGAR, WATER, COCONUT, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, SALT
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2023), not the label on the shelf today.
Source: the ingredient statement La Michoacana submitted to USDA (FoodData Central 2535875).
More La Michoacana ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Coolstix Frozen Dairy Ice Pops | 131 | 17.5 g | 22 mg |
| Unicorn Sorbet & Ice Cream Bars | 129 | 18.82 g | 18 mg |
| Coco Coconut Frozen Dairy Ice Pop | 125 | 16.88 g | 19 mg |
| Rum Raisin Coolstix Frozen Dairy Ice Pops | 125 | 19.38 g | 16 mg |
| Pina Colada Frozen Fruit Bars | 118 | 17.65 g | 6 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Michoacana Frozen Fruit & Dairy Ice Bars?
120 per 85g serving, and 141 per 100 g.
How much sodium is in La Michoacana Frozen Fruit & Dairy Ice Bars?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Michoacana submitted to USDA, last updated Feb 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov