La Michoacana · Ice Cream and Frozen Yogurt
Rum Raisin Coolstix Frozen Dairy Ice Pops
One pop (160g) serving of Rum Raisin Coolstix Frozen Dairy Ice Pops by La Michoacana has 200 calories, 31g of sugars and 25mg of sodium, as submitted by Paleteria La Michoacana, LLC to USDA (FoodData Central 2666846, record updated Aug 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 2666846, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Paleteria La Michoacana, LLC submitted to USDA, for the declared 160g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 767778050049
- Category
- Ice Cream and Frozen Yogurt
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 27% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 64% carbohydrate, 32% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.4 g | 21.8 g | 27% |
| Sodium | 16 mg | 74 mg | 10% |
| Protein | 1.3 g | 3.4 g | 14% |
| Calories | 125 | 215 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other pops in this aisle
635 of the 12,840 ice cream and frozen yogurt products are named pops. Per 100 g their median is 73 calories, 7 mg of sodium and 0 g of protein; 431 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Assorted Flavors Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape KOOL-AID | 12 mg | 53 |
| Ice Pops Helados, Watermelon Sandia, Mango, Strawberry Fresa, Pina Colada BOLIS | 12 mg | 35 |
| King of Pops, Handcrafted Pops, Raspberry Lime KING OF POPS | 12 mg | 53 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pops", one per barcode.
What is in it
Ingredients (as submitted): WATER, CREAM, MILK, SUGAR, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, TURMERIC EXTRACT (COLOR), ANATTO EXTRACT (COLOR), CELLULOSE GUM, XANTHAN GUM.
The statement lists 11 ingredients at the top level, beginning with Water, Cream, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 26, 2021), not the label on the shelf today.
Source: the ingredient statement Paleteria La Michoacana, LLC submitted to USDA (FoodData Central 2666846).
More La Michoacana ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coco Coconut Frozen Dairy Ice Pop | 125 | 16.88 g | 19 mg |
| Unicorn Sorbet & Ice Cream Bars | 129 | 18.82 g | 18 mg |
| Coconut Coolstix Frozen Dairy Ice Pops | 131 | 17.5 g | 22 mg |
| Pina Colada Frozen Fruit Bars | 118 | 17.65 g | 6 mg |
| Rompope Rum Raisin Frozen Dairy Ice Pop | 112 | 16.88 g | 16 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Michoacana Rum Raisin Coolstix Frozen Dairy Ice Pops?
200 per 1 pop (160g) serving, and 125 per 100 g.
How much sodium is in La Michoacana Rum Raisin Coolstix Frozen Dairy Ice Pops?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Paleteria La Michoacana, LLC submitted to USDA, last updated Aug 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov