Family Food Distributors · Frozen vegetables
Frozen Vegetable Mix
A 4 oz (113.4g) serving of Frozen Vegetable Mix by Family Food Distributors has 0 calories, 0g of sugars and 0mg of sodium, as submitted by Family Food Distributors, Inc. to USDA (FoodData Central 2060921, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2060921, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Family Food Distributors, Inc. submitted to USDA, for the declared 113.4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812828012147
- Category
- Frozen vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, none of the 3,720 frozen vegetables products in USDA's branded database has less sugar, and none of them has less sodium.
Where the calories come from: 95% carbohydrate, 1% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.4 g | 0% |
| Sodium | 0 mg | 24 mg | 0% |
| Protein | 0.5 g | 2.4 g | 3% |
| Calories | 0 | 43 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other vegetable in this aisle
578 of the 3,720 frozen vegetables products are named vegetable. Per 100 g their median is 56 calories, 29 mg of sodium and 2.3 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): SQUASH, PUMPKIN, CORN, BEANS, FAVA BEANS, OLLUCO AND CABBAGE.
The statement lists 6 ingredients at the top level, beginning with Squash, Pumpkin, Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Family Food Distributors, Inc. submitted to USDA (FoodData Central 2060921).
Questions about this product
How many calories are in Family Food Distributors Frozen Vegetable Mix?
0 per 4 oz (113.4g) serving, and 0 per 100 g.
How much sodium is in Family Food Distributors Frozen Vegetable Mix?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Family Food Distributors, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov