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Newtons · Cookies and Biscuits

Fruit Chewy Cookies, Baked Apple & Cinnamon

A 2 cookies (29g) serving of Fruit Chewy Cookies, Baked Apple & Cinnamon by Newtons has 100 calories, 12g of sugars and 105mg of sodium, as submitted by Nabisco Biscuit Company to USDA (FoodData Central 1926738, record updated Mar 11, 2018).

Nutrition Facts

Serving size2 cookies (29g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 21g8%
Dietary Fiber 3g11%
Total Sugars 12g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nabisco Biscuit Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044000033286
UPC
044000033286
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 81% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 83% carbohydrate, 13% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruit Chewy Cookies, Baked Apple & Cinnamon against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars41.4 g32.1 g81%
Sodium362 mg300 mg68%
Protein3.5 g5 g20%
Calories3454643%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,277 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sam Mills, Shortbread Cookies SAM MILLS289 mg478
Lofthouse, Swirled Frosted Sugar Cookies, Peach Vanilla LOFTHOUSE289 mg421
Frosted Sugar Cookies, Lemon GRANNY B'S289 mg421

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN WHEAT FLOUR, INVERT SUGAR, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, APPLE PUREE, SOLUBLE CORN FIBER, SOYBEAN OIL, APPLE POWDER, MODIFIED CORN STARCH, OAT FIBER, MODIFIED TAPIOCA STARCH, PARTIALLY HYDROGENATED COTTONSEED OIL, RESISTANT CORN MALTODEXTRIN, WHEY (FROM MILK), PECTIN, CITRIC ACID, NATURAL FLAVOR, SALT, CINNAMON, BAKING SODA, SOY LECITHIN, SODIUM CITRATE, SODIUM BENZOATE ADDED TO PRESERVE FRESHNESS, VANILLIN (ARTIFICIAL FLAVOR).

The statement lists 25 ingredients at the top level, beginning with Whole Grain Wheat Flour, Invert Sugar, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Nabisco Biscuit Company submitted to USDA (FoodData Central 1926738).

More Newtons cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Newtons Cookies Fig 1x1 Oz35742.86 g339 mg
Fig Real Fruit Chewy Cookies33346.67 g317 mg
Fig Fruit Chewy Cookies35742.86 g321 mg
Fig Fat Free Fruit Chewy Cookies31044.83 g310 mg
Crispy Cookies, Coconut, Dark Fudge48425.81 g258 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Newtons Fruit Chewy Cookies, Baked Apple & Cinnamon?

100 per 2 cookies (29g) serving, and 345 per 100 g.

How much sodium is in Newtons Fruit Chewy Cookies, Baked Apple & Cinnamon?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nabisco Biscuit Company submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov