Bashas' · Pickles, Olives, Peppers and Relishes
Fruit, Nut & Goat Cheese Kale Salad with Balsamic Vinaigrette Dressing
One salad (213g) serving of Fruit, Nut & Goat Cheese Kale Salad with Balsamic Vinaigrette Dressing by Bashas' has 300 calories, 23g of sugars and 550mg of sodium, as submitted by Papa John's Salads & Produce to USDA (FoodData Central 2098520, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2098520, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Papa John's Salads & Produce submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 782796018413
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 79% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 40% carbohydrate, 50% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.8 g | 2.6 g | 79% |
| Sodium | 258 mg | 750 mg | 13% |
| Protein | 3.8 g | 0 g | 85% |
| Calories | 141 | 107 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other fruit in this aisle
35 of the 9,108 pickles, olives, peppers and relishes products are named fruit. Per 100 g their median is 133 calories, 169 mg of sodium and 1.3 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Artisan Fruit and Spinach Salad with Strawberries TAYLOR FARMS | 180 mg | 110 |
| Dried Fruit & Nut Salad Pear Vinaigrette HEINEN'S | 169 mg | 254 |
| Fruit Flavored Snacks, Strawberry; Blueberry FUNABLES | 114 mg | 318 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): KALE, BALSAMIC VINAIGRETTE (WATER, BALSAMIC VINEGAR, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, SPICES, DEHYDRATED GARLIC, MUSTARD SEED, SUN-DRIED TOMATOES, XANTHAN GUM, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), APPLE CHUNKS (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, CHEESE CULTURE, VEGETABLE RENNET, POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]), RED ONION, GLAZED WALNUTS (WALNUTS, HONEY POWDER [SUCROSE, WHEAT STARCH, HONEY], HONEY COATING [SUGAR, HONEY, SALT, CORN STARCH, CARROTS {FOR COLOR}, GUM ARABIC, XANTHAN GUM, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS {WITH ARTIFICIAL COLOR}, MOLASSES POWDER {REFINERY SYRUP, MOLASSES}, RAISIN JUICE CONCENTRATE, CITRIC ACID], VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, SUNFLOWER, SOYBEAN AND/OR PEANUT], MALTODEXTRIN, XANTHAN GUM, SUGAR, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
The statement lists 7 ingredients at the top level, beginning with Kale, Balsamic Vinaigrette (water, Balsamic Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Papa John's Salads & Produce submitted to USDA (FoodData Central 2098520).
More Bashas' pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fajita Salad with Beef & Jalapeno Ranch Dressing | 149 | 2.07 g | 332 mg |
| Chef Salad with Homestyle Ranch Dressing | 158 | 1.68 g | 295 mg |
| Santa Fe Salad with Avocado Ranch Dressing | 119 | 1.33 g | 226 mg |
| Garden Salad with Homestyle Ranch Dressing | 166 | 1.66 g | 295 mg |
| Chicken Caesar Salad with Romano Dressing | 171 | 0.34 g | 309 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bashas' Fruit, Nut & Goat Cheese Kale Salad with Balsamic Vinaigrette Dressing?
300 per 1 salad (213g) serving, and 141 per 100 g.
How much sodium is in Bashas' Fruit, Nut & Goat Cheese Kale Salad with Balsamic Vinaigrette Dressing?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Papa John's Salads & Produce submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov