GetFoodFacts

Bear Naked · Cereal

Fruit & Nut Steel Cut Oatmeal + Granola

One container (66g) serving of Fruit & Nut Steel Cut Oatmeal + Granola by Bear Naked has 260 calories, 10g of sugars and 25mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2607678, record updated Jun 23, 2023).

Values for the declared serving and per 100 g. FoodData Central 2607678, available Jul 13, 2023; USDA record.

Nutrition Facts

Serving size1 container (66g)
Amount per serving
Calories260
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 42g15%
Dietary Fiber 6g21%
Total Sugars 10g
Includes Added Sugars 8g16%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 2.7mg15%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0884623104372
UPC
884623104372
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 30% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 60% carbohydrate, 26% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruit & Nut Steel Cut Oatmeal + Granola against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.2 g21.7 g30%
Sodium38 mg314 mg20%
Protein15.2 g8.8 g93%
Calories39438559%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other granola in this aisle

1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 268 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries and Toasted Pecans QUAKER29 mg423
Paleo Granola CJK FOODS28 mg518
Market Selections, Granola with Oats & Honey MARKET SELECTIONS27 mg455

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): OATMEAL (STEEL CUT OATS, FERMENTED PEA AND BROWN RICE PROTEIN, CANE SUGAR, NATURAL FLAVOR), FRUIT & NUT GRANOLA (WHOLE GRAIN OATS, HONEY, ALMONDS, EXPELLER PRESSED CANOLA OIL, COCONUT, RAISINS [RAISINS, VEGETABLE GLYCERIN], DRIED CRANBERRIES [CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN], OAT BRAN, MAPLE SYRUP, PECANS, WALNUTS, WHOLE OAT FLOUR, GROUND FLAX SEEDS, TOASTED SESAME SEEDS

The statement lists 2 ingredients at the top level, beginning with Oatmeal (steel Cut Oats, Fermented Pea and Brown Rice Protein, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2607678).

More Bear Naked cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Maple Pecan Steel Cut Oatmeal + Granola39413.64 g68 mg
Coconut & Cashew Granola Bites39518.42 g421 mg
Almond Crisp 100% Natural Energy Cereal39015.25 g169 mg
Soft Baked Granola, Sea Salt Caramel Apple40023.33 g467 mg
Honey Oat Crunchy Granola Bites40016.67 g233 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bear Naked Fruit & Nut Steel Cut Oatmeal + Granola?

260 per 1 container (66g) serving, and 394 per 100 g.

How much sodium is in Bear Naked Fruit & Nut Steel Cut Oatmeal + Granola?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov