Bowl & Basket · Yogurt
Fruit On the Bottom Greek Blueberry Nonfat Yogurt
A 150g serving of Fruit On the Bottom Greek Blueberry Nonfat Yogurt by Bowl & Basket has 110 calories, 14g of sugars and 65mg of sodium, as submitted by Bowl & Basket to USDA (FoodData Central 2651923, record updated Sep 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2651923, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bowl & Basket submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041190470440
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 48% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 59% carbohydrate, 0% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.3 g | 9.3 g | 48% |
| Sodium | 43 mg | 47 mg | 40% |
| Protein | 7.3 g | 4.4 g | 65% |
| Calories | 73 | 82 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 2,271 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Yogurt Parfait SIGNATURE FARMS | 34 mg | 124 |
| Yoplait, Yogurt & Juice Nonfat Beverage, Pineapple Mango YOPLAIT | 34 mg | 47 |
| Mamey Yogurt Drink EL MEXICANO | 34 mg | 90 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CULTURED NONFAT MILK, BLUEBERRIES, CANE SUGAR, WATER, FRUIT PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, LEMON JUICE CONCENTRATE
The statement lists 8 ingredients at the top level, beginning with Cultured Nonfat Milk, Blueberries, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2022), not the label on the shelf today.
Source: the ingredient statement Bowl & Basket submitted to USDA (FoodData Central 2651923).
Questions about this product
How many calories are in Bowl & Basket Fruit On the Bottom Greek Blueberry Nonfat Yogurt?
110 per 150g serving, and 73 per 100 g.
How much sodium is in Bowl & Basket Fruit On the Bottom Greek Blueberry Nonfat Yogurt?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bowl & Basket submitted to USDA, last updated Sep 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov