Hy-vee One Step · Cereal
Fruity Flavored Crisp Rice Cereal
One cup (40g) serving of Fruity Flavored Crisp Rice Cereal by Hy-vee One Step has 160 calories, 15g of sugars and 190mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2143771, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 2143771, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450009880
- Category
- Cereal
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 88% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 92% carbohydrate, 3% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 21.7 g | 88% |
| Sodium | 475 mg | 314 mg | 72% |
| Protein | 5 g | 8.8 g | 12% |
| Calories | 400 | 385 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 2,052 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal SPECIAL K | 379 mg | 345 |
| Cream of Wheat, Instant Whole Grain Hot Cereal CREAM OF WHEAT | 378 mg | 333 |
| Coco Loco a Sweetened Corn Cereal Made with Real Cocoa FOOD CLUB | 378 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): RICE, SUGAR, SALT, HIGH OLEIC CANOLA OIL, NATURAL FLAVOR, RED 40, YELLOW 6, TURMERIC OLEORESIN (FOR COLOR), BLUE 1, ARTIFICIAL FLAVOR (VANILLIN). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
The statement lists 20 ingredients at the top level, beginning with Rice, Sugar, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2143771).
More Hy-vee One Step cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fruit & Frosted O's, Sweetened Multi-grain Cereal with Natural Fruit Flavors | 405 | 45.24 g | 452 mg |
| Frosted Flakes Sweetened Corn Cereal | 395 | 36.84 g | 395 mg |
| Tasteeos, Peanut Butter Sweetened Multi-grain Cereal Made with Real Peanut Butter | 405 | 32.43 g | 459 mg |
| Berry Crisp Crunch Sweetened Corn & Oat Cereal | 395 | 44.74 g | 684 mg |
| Granola Low Fat Cereal with Sweetened Whole Grain Oats, Whole Grain Wheat Flakes and Puffed Rice Mixed with Almonds and Molasses, Baked Into Crunchy Clusters | 393 | 26.23 g | 295 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee One Step Fruity Flavored Crisp Rice Cereal?
160 per 1 cup (40g) serving, and 400 per 100 g.
How much sodium is in Hy-vee One Step Fruity Flavored Crisp Rice Cereal?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov