GetFoodFacts

Post · Cereal

Fruity Pebbles Sweetened Rice Cereal

One container (63g) serving of Fruity Pebbles Sweetened Rice Cereal by Post has 240 calories, 25g of sugars and 340mg of sodium, as submitted by Post Consumer Brands, LLC to USDA (FoodData Central 2483320, record updated Dec 28, 2022).

Values for the declared serving and per 100 g. FoodData Central 2483320, available Feb 16, 2023; USDA record.

Nutrition Facts

Serving size1 container (63g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 340mg15%
Total Carbohydrate 47g17%
Dietary Fiber 0g0%
Total Sugars 25g
Includes Added Sugars not declared
Protein not declared
Vitamin D not declared
Calcium 150mg12%
Iron 1.1mg6%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Post Consumer Brands, LLC submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0884912419668
UPC
884912419668
Category
Cereal
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 90% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 84% of them.

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruity Pebbles Sweetened Rice Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars39.7 g21.7 g90%
Sodium540 mg314 mg84%
Calories38138544%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 2,628 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Corn Cereal TRADER JOE'S431 mg379
Sweetened Cereal with Apple, Cinnamon and Marshmallows, Apple APPLE JACKS431 mg379
Cereal, Chocolate Strawberry GENERAL MILLS429 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): RICE, FORTIFIED NONFAT DRY MILK (NONFAT DRY MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, CANOLA AND/OR SOYBEAN OIL, CONTAINS 1% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1, TURMERIC OLEORESIN (COLOR), BHT AND BHA ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.

The statement lists 22 ingredients at the top level, beginning with Rice, Fortified Nonfat Dry Milk (nonfat Dry Milk, Lactose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 28, 2022), not the label on the shelf today.

Source: the ingredient statement Post Consumer Brands, LLC submitted to USDA (FoodData Central 2483320).

More Post cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Great Grains Instant Multigrain Hot Cereal3812.38 g190 mg
Whole Grain Cereal38216.36 g255 mg
Shredded Wheat Bite Size Crunch!38221.82 g255 mg
Crunchy Pecan Cereal38214.55 g291 mg
Marshmallow Fruity Pebbles37944.83 g552 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Post Fruity Pebbles Sweetened Rice Cereal?

240 per 1 container (63g) serving, and 381 per 100 g.

How much sodium is in Post Fruity Pebbles Sweetened Rice Cereal?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Post Consumer Brands, LLC submitted to USDA, last updated Dec 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov