Post · Cereal
Marshmallow Fruity Pebbles
A 3/4 cup (29g) serving of Marshmallow Fruity Pebbles by Post has 110 calories, 13g of sugars and 160mg of sodium, as submitted by Post Consumer Brands, LLC to USDA (FoodData Central 1889811, record updated May 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 1889811, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Post Consumer Brands, LLC submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 884912249302
- Category
- Cereal
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 96% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 85% of them.
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.8 g | 21.7 g | 96% |
| Sodium | 552 mg | 314 mg | 85% |
| Protein | 3.5 g | 8.8 g | 6% |
| Calories | 379 | 385 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
What is in it
Ingredients (as submitted): RICE, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, YELLOWS 5 & 6, BLUE 1, RED 40), CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1, RED 40, YELLOW 6. VITAMINS AND MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).
The statement lists 20 ingredients at the top level, beginning with Rice, Sugar, Marshmallows (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2021), not the label on the shelf today.
Source: the ingredient statement Post Consumer Brands, LLC submitted to USDA (FoodData Central 1889811).
More Post cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Post, Great Grains, Whole Grain Cereal Digestive Blend, Vanilla Graham | 377 | 15.09 g | 236 mg |
| Great Grains Instant Multigrain Hot Cereal | 381 | 2.38 g | 190 mg |
| Honey Roasted Cereal | 377 | 28.99 g | 391 mg |
| Fruity Pebbles Sweetened Rice Cereal | 381 | 39.68 g | 540 mg |
| Whole Grain Cereal | 382 | 16.36 g | 255 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Post Marshmallow Fruity Pebbles?
110 per 3/4 cup (29g) serving, and 379 per 100 g.
How much sodium is in Post Marshmallow Fruity Pebbles?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Post Consumer Brands, LLC submitted to USDA, last updated May 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov