Member's Mark · Frozen Appetizers and Hors D'oeuvres
Fully Cooked Homestyle Boneless Chicken Bites
A 3 oz (84g) serving of Fully Cooked Homestyle Boneless Chicken Bites by Member's Mark has 160 calories, less than 1g of sugars and 410mg of sodium, as submitted by Sam's Club West to USDA (FoodData Central 2401150, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2401150, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam's Club West submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 193968023140
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 36% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 41% carbohydrate, 27% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 36% |
| Sodium | 488 mg | 490 mg | 49% |
| Protein | 15.5 g | 10 g | 86% |
| Calories | 190 | 231 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other chicken in this aisle
1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 645 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Potstickers BIG BOWL | 390 mg | 199 |
| White Meat Chicken Egg Rolls GREAT VALUE | 390 mg | 156 |
| Bell & Evans, Love Me Tender, Chicken Breast Tenders, Breaded BELL & EVANS | 389 mg | 186 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, GARLIC POWDER, ONION POWDER. BREADED WITH: BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED FOOD STARCH, SPICES, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, ONION POWDER, YEAST, EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, DEXTROSE, YELLOW CORN FLOUR, WHEAT FLOUR, SALT, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA. PREDUSTED WITH: WHEAT FLOUR, SALT, BLEACHED WHEAT FLOUR.
The statement lists 26 ingredients at the top level, beginning with Chicken Breast Meat with Rib Meat, Water, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Sam's Club West submitted to USDA (FoodData Central 2401150).
More Member's Mark frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Bbq Flavored Boneless Chicken Bites | 190 | 3.57 g | 512 mg |
| Southern Style Chicken Bites with a Hint of Dill | 197 | 2.63 g | 566 mg |
| Breaded Shrimp Skewers | 200 | 0 g | 576 mg |
| Hand Made Crab Cakes | 200 | 0 g | 753 mg |
| Buffalo-style Boneless Chicken Bites, Buffalo-style | 179 | 1.19 g | 738 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Fully Cooked Homestyle Boneless Chicken Bites?
160 per 3 oz (84g) serving, and 190 per 100 g.
How much sodium is in Member's Mark Fully Cooked Homestyle Boneless Chicken Bites?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam's Club West submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov