Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

USDA Standard Reference Lamb, Veal, and Game Products

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed contains 206 calories per 85g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 85g Amount per serving Calories 206 % Daily Value* Total Fat 8g 11% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 86mg 29% Sodium 37mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 30g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 2mg 13% Potassium 300mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

206
Calories per 100g
P: 30.38gF: 8.41gC: 0g
30.4g
Protein
8.4g
Total Fat
37mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 206.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 30.4 G 0%
Total Sugars 0.0 G
Total lipid (fat) 8.4 G 0%
Alcohol, ethyl 0.0 G
Ash 1.1 G
Caffeine 0.0 MG
Energy 862.0 kJ
Theobromine 0.0 MG
Water 58.8 G

Vitamins

Nutrient Amount % DV
Alanine 1.8 G
Arginine 1.9 G
Aspartic acid 3.0 G
Betaine 15.9 MG
Choline, total 121.2 MG
Cystine 0.4 G
Folate, DFE 9.0 UG
Folate, food 9.0 UG
Folate, total 9.0 UG
Folic acid 0.0 UG
Glutamic acid 4.9 G
Glycine 1.6 G
Histidine 0.9 G
Isoleucine 1.4 G
Leucine 2.4 G
Lysine 2.7 G
Methionine 0.8 G
Niacin 7.2 MG
Pantothenic acid 0.7 MG
Phenylalanine 1.2 G
Proline 1.5 G
Riboflavin 0.2 MG
Serine 1.3 G
Thiamin 0.1 MG
Threonine 1.4 G
Tryptophan 0.4 G
Tyrosine 1.1 G
Valine 1.5 G
Vitamin B-12 6.5 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 1.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 20.0 MG 2%
Iron, Fe 2.4 MG 13%
Potassium, K 300.0 MG 6%
Sodium, Na 37.0 MG 2%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 20.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 226.0 MG
Retinol 0.0 UG
Selenium, Se 38.5 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin D3 (cholecalciferol) 0.0 UG
Vitamin E (alpha-tocopherol) 0.4 MG
Zinc, Zn 2.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 86.0 MG 29%
Fatty acids, total saturated 2.5 G 0%
Fatty acids, total monounsaturated 2.3 G
Fatty acids, total polyunsaturated 1.6 G
MUFA 16:1 0.3 G
MUFA 18:1 1.9 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.3 G
PUFA 18:3 0.3 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 16:0 1.9 G
SFA 18:0 0.4 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Game meat, rabbit, domesticated, composite of cuts, cooked, stewed?
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed contains 206 calories per 100g. It has 30.4g of protein, 8.4g of fat, and 0g of carbohydrates.
How much sodium is in Game meat, rabbit, domesticated, composite of cuts, cooked, stewed?
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed contains 37mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174346). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.