GetFoodFacts

Marinela · Cookies and Biscuits

Gansito Filled Cookies

A 2 pieces (42g) serving of Gansito Filled Cookies by Marinela has 200 calories, 17g of sugars and 55mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2473719, record updated Nov 8, 2022).

Nutrition Facts

Serving size2 pieces (42g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 27g10%
Dietary Fiber 1g4%
Total Sugars 17g
Includes Added Sugars 17g34%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 3mg17%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074323095265
UPC
074323095265
Category
Cookies and Biscuits
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 79% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 52% carbohydrate, 44% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gansito Filled Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40.5 g32.1 g79%
Sodium131 mg300 mg15%
Protein4.8 g5 g47%
Calories47646462%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 716 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Homestyle Assortment Cookies JUANINAS104 mg542
Cocoa Covered Sandwich Cookies Choco Dips GLOBAL BRANDS104 mg500
Valentine's Sugar Cookies TWO-BITE103 mg441

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), COCOA POWDER, BUTTER FAT, POLYGLYCEROL POLYRICINOLEATE, SOY LECITHIN, VANILLIN, CINNAMON], WHEAT FLOUR, FILLING [SUGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SORBITOL, GLYCERIN, STRAWBERRY PUREE, APPLE POWDER, CITRIC ACID, MODIFIED TAPIOCA STARCH, CORN FIBER, PECTIN, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CALCIUM SULFATE, RED 40], SUGAR, SPRINKLES [SUGAR, COCOA, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), INVERT SUGAR, DEXTROSE, MALTOSE, ARABIC GUM, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), VEGETABLE OIL (COCONUT AND/OR PALM OIL), SALT, CINNAMON, SOY LECITHIN], VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, CANOLA OIL, HYDROGENATED PALM AND PALM KERNEL OIL, SOY LECITHIN), WATER, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, SOY LECITHIN, SALT, BAKING SODA, ENRICHMENT (FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40.

The statement lists 17 ingredients at the top level, beginning with Coating [sugar, Hydrogenated Vegetable Shortening (palm Kernel Oil), Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 8, 2022), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2473719).

More Marinela cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Principe Sandwich Cookies with Peanut Flavored Filling47628.57 g274 mg
Marinela, Plativolos, Sandwich Cookies47532.5 g288 mg
Chocolate Chip Triki-trakes Cookies47431.58 g184 mg
Shortbread Orange Flavored Cookies47421.05 g184 mg
Vanilla Creme Suavi Cremas Filled Wafers46918.75 g109 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marinela Gansito Filled Cookies?

200 per 2 pieces (42g) serving, and 476 per 100 g.

How much sodium is in Marinela Gansito Filled Cookies?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Nov 8, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov