Ukrop's · Pickles, Olives, Peppers and Relishes
Garden Salad
One salad (311g) serving of Garden Salad by Ukrop's has 210 calories, 6g of sugars and 360mg of sodium, as submitted by Ukrop's Homestyle Foods, LLC to USDA (FoodData Central 2103908, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2103908, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ukrop's Homestyle Foods, LLC submitted to USDA, for the declared 311g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722515250489
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 45% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 24% carbohydrate, 69% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 2.6 g | 45% |
| Sodium | 116 mg | 750 mg | 6% |
| Protein | 1.3 g | 0 g | 71% |
| Calories | 68 | 107 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 70 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian Edamame Salad, Medium RT Wholesale, LLC. | 89 mg | 56 |
| Garden Salad with Fruit and Nuts ETAI'S | 89 mg | 161 |
| Sm,all Garden Salad GIANT EAGLE | 89 mg | 59 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE AND ICEBERG LETTUCE, TOMATOES, BROCCOLI, CUCUMBERS, CARROTS, YELLOW PEPPERS, RED ONIONS, RANCH DRESSING CONTAINS SOYBEAN OIL, WATER, BUTTERMILK, SOUR CREAM (CREAM, MODIFIED CORN STARCH, LACTIC ACID, GELATIN, GUAR GUM, MONO- AND DIGLYCERIDES, SODIUM PHOSPHATE, ACETIC ACID, CITRIC ACID, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS), EGG YOLK, DISTILLED VINEGAR, SALT, EGG WHITES, MODIFIED CORNSTARCH, MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED GARLIC, GLUCONO DELTA LACTONE, NATURAL FLAVOR, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, SPICE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, SORBIC ACID, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
The statement lists 29 ingredients at the top level, beginning with Romaine and Iceberg Lettuce, Tomatoes, Broccoli. Its own allergen line reads: "Contains SOYBEAN OIL, WATER, BUTTERMILK, SOUR CREAM (CREAM, MODIFIED CORN STARCH, LACTIC ACID, GELATIN, GUAR GUM, MONO- AND DIGLYCERIDES, SODIUM PHOSPHATE, ACETIC ACID, CITRIC ACID, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS), EGG YOLK, DISTILLED VINEGAR, SALT, EGG WHITES, MODIFIED CORNSTARCH, MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED GARLIC, GLUCONO DELTA LACTONE, NATURAL FLAVOR, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, SPICE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, SORBIC ACID, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR". For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ukrop's Homestyle Foods, LLC submitted to USDA (FoodData Central 2103908).
More Ukrop's pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garden Side Salad | 81 | 2.54 g | 137 mg |
| Asian Chopped Side Salad Red, Green and Napa Cabbage, Iceberg Lettuce, Edamame, Cucumbers, Carrots, Green Onion and Wonton Strips with Sesame Asian Dressing | 95 | 6.32 g | 274 mg |
| Chef Salad | 126 | 1.96 g | 291 mg |
| German Potato Salad Flavored with Bacon | 157 | 2.14 g | 221 mg |
| Chicken Caesar Salad | 184 | 1.41 g | 364 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ukrop's Garden Salad?
210 per 1 salad (311g) serving, and 68 per 100 g.
How much sodium is in Ukrop's Garden Salad?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ukrop's Homestyle Foods, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov