Sabra · Dips and Salsa
Garden Vegetable Guacamole Singles
A 2 oz (57g) serving of Garden Vegetable Guacamole Singles by Sabra has 70 calories, less than 1g of sugars and 230mg of sodium, as submitted by Sabra Dipping Company LLC to USDA (FoodData Central 2430625, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2430625, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sabra Dipping Company LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040822344340
- Category
- Dips and Salsa
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 17% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 29% carbohydrate, 65% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 3.3 g | 17% |
| Sodium | 404 mg | 474 mg | 33% |
| Protein | 1.8 g | 2.4 g | 47% |
| Calories | 123 | 107 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other singles in this aisle
28 of the 6,489 dips and salsa products are named singles. Per 100 g their median is 246 calories, 404 mg of sodium and 5.3 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Guacamole Mixture of Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Lime Juice, Salt and Cilantro Singles WEIS | 316 mg | 140 |
| Original Hommus Organic Singles CEDAR'S | 316 mg | 263 |
| Chocolate Dip Singles MARZETTI | 250 mg | 292 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "singles", one per barcode.
What is in it
Ingredients (as submitted): HASS AVOCADO, ONION, CARROT, TOMATO, RED BELL PEPPER, YELLOW SQUASH, JALAPENO PEPPER, BASIL, SALT, PARSLEY, ASCORBIC ACID (TO MAINTAIN FRESHNESS), LIME JUICE CONCENTRATE, CITRIC ACID, LIME OIL.
The statement lists 14 ingredients at the top level, beginning with Hass Avocado, Onion, Carrot. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Sabra Dipping Company LLC submitted to USDA (FoodData Central 2430625).
More Sabra dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crisp Bell Pepper Greek Yogurt Dip | 117 | 3.33 g | 367 mg |
| South-western Veggie Fusions, South-western | 129 | 3.23 g | 387 mg |
| Tzatziki Greek Yogurt Dip | 133 | 3.33 g | 317 mg |
| Farmer's Ranch Greek Yogurt Dip, Farmer's Ranch | 133 | 6.67 g | 467 mg |
| Garden Vegetable Veggie Fusions | 113 | 3.23 g | 403 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sabra Garden Vegetable Guacamole Singles?
70 per 2 oz (57g) serving, and 123 per 100 g.
How much sodium is in Sabra Garden Vegetable Guacamole Singles?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sabra Dipping Company LLC submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov