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The Pioneer Woman · Prepared Pasta and Pizza Sauces

Garden Vegetable Pasta Sauce

A 1/2 cup (125g) serving of Garden Vegetable Pasta Sauce by The Pioneer Woman has 100 calories, 6g of sugars and 670mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2213808, record updated Apr 8, 2020).

Nutrition Facts

Serving size1/2 cup (125g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 670mg29%
Total Carbohydrate 11g4%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars 1g2%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013000012829
UPC
013000012829
Category
Prepared Pasta and Pizza Sauces
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared pasta and pizza sauces

Per 100 g, it has more sugar than 57% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 45% carbohydrate, 46% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared pasta and pizza sauces: sugar per 100 g

Sugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 5 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 5 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 5 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 5 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 5 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 5 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 5 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 5 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garden Vegetable Pasta Sauce against the 3,453 prepared pasta and pizza sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g4.2 g57%
Sodium536 mg372 mg85%
Protein1.6 g1.6 g32%
Calories806469%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.

Other sauce in this aisle

3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 2,718 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fresh Pasta Sauce, Marinara TASTE OF TUSCANY427 mg80
Organic Tomato Basil Pasta Sauce WILD HARVEST427 mg65
Newman's Own, Pasta Sauce, Sweet Onion, Roasted Garlic NEWMAN'S OWN427 mg48

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): TOMATO PUREE (WATER, TOMATO PASTE), HEAVY CREAM (CREAM [MILK], GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), BUTTERNUT SQUASH, ZUCCHINI, ROASTED RED BELL PEPPER PUREE, RED BELL PEPPERS, ONIONS, YELLOW BELL PEPPERS, OLIVE OIL, CARROTS, LIQUID CANE SUGAR, SALT, SPICE, DEHYDRATED GARLIC, GARLIC.

The statement lists 15 ingredients at the top level, beginning with Tomato Puree (water, Tomato Paste), Heavy Cream (cream [milk]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2213808).

More The Pioneer Woman prepared pasta and pizza sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Rustic Bolognese Pasta Sauce804 g376 mg
Italian Sausage & Peppers Pasta Sauce884 g296 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Pioneer Woman Garden Vegetable Pasta Sauce?

100 per 1/2 cup (125g) serving, and 80 per 100 g.

How much sodium is in The Pioneer Woman Garden Vegetable Pasta Sauce?

670mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov